Saumon d'irlande
Packaged product Autres aliments Delpyrat
Saumon d'irlande contains 180 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 46 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 160 % of the Daily Value for Vitamine B12, 50 % of the Daily Value for Niacine (B3) and 43 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 52 mg | 17 % |
| Sodium L | 1 016 mg | 44 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,13 g | 0,5 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,8 g | 42 % |
| Vitamine A L | 4,1 µg | 0,5 % |
| Vitamine C L | 1,7 mg | 2 % |
| Vitamine D L | 3,6 µg | 18 % |
| Vitamine E L | 1,8 mg | 12 % |
| Thiamine (B1) L | 0,2 mg | 17 % |
| Riboflavine (B2) L | 0,074 mg | 6 % |
| Niacine (B3) L | 8 mg | 50 % |
| Acide pantothénique (B5) L | 0,92 mg | 18 % |
| Vitamine B6 L | 0,56 mg | 33 % |
| Folate (B9) L | 20,2 µg | 5 % |
| Vitamine B12 L | 3,8 µg | 160 % |
| Calcium L | 6,1 mg | 0,5 % |
| Fer L | 0,47 mg | 3 % |
| Magnésium L | 26,7 mg | 6 % |
| Phosphore L | 176 mg | 14 % |
| Potassium L | 348 mg | 7 % |
| Zinc L | 0,35 mg | 3 % |
| Cuivre L | 0,053 mg | 6 % |
| Manganèse L | 0,052 mg | 2 % |
| Sélénium L | 16 µg | 29 % |
| Iodine L | 63,8 µg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 1 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,8 gin the top quarter of autres aliments (median 7 g)
- Fiber0,13 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0,5 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat10,8 gabove the median for autres aliments (median 6,5 g)
- Sodium1 016 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal11,6 gprotein density, useful for comparing foods with different calorie levels
- Water64,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,004 µg |
|---|
Other components (2)
| Eau L | 64,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Delpyrat
- Barcode
- 3067163624938
- Category
- Autres aliments
Ingredients
Saumon atlantique (Salmo salar) 97%, sel sec 3%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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|---|---|---|---|---|
| Chobani flip Chobani | 180 | 10 g | 21 g | 6 g |
| Pilon de poulet Bruno silbert | 180 | 20 g | 0,5 g | 11 g |
| Paprikapastete mit Joghurt Wilhelm Brandenburg | 180 | 10 g | 1,3 g | 15 g |
| Desreles Lidl | 180 | 15,2 g | 0,5 g | 13,2 g |
| Penne Rigate Food lion | 180 | 7 g | 40 g | 1,5 g |
| Saumon fumé d’ecosse Auchan | 180 | 22 g | 1,3 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saumon d'irlande?
100 g of Saumon d'irlande has 180 kcal.
Is Saumon d'irlande high in protein?
Saumon d'irlande contains 20,8 g of protein per 100 g (42 % of the 50 g Daily Value). About 46 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Saumon d'irlande?
Saumon d'irlande has 0,5 g of total carbohydrates per 100 g, including 0,13 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saumon d'irlande?
Saumon d'irlande contains 10,8 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Saumon d'irlande contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (160 % DV), Niacine (B3) (50 % DV), iodine (43 % DV), Vitamine B6 (33 % DV) and sélénium (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Saumon d'irlande?
100 g contains 1 016 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3067163624938. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.