Sauce Salsa
Packaged product Repas et plats Uncle Ben's
Sauce Salsa contains 43 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 12 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 76 kcal per 100 g across 1 950 products.
100 g provides 19 % of the Daily Value for Vitamine C and 10 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 6,4 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 1,3 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 17,1 mg | 19 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,72 mg | 5 % |
| Thiamine (B1) L | 0,035 mg | 3 % |
| Riboflavine (B2) L | 0,024 mg | 2 % |
| Niacine (B3) L | 0,49 mg | 3 % |
| Acide pantothénique (B5) L | 0,17 mg | 3 % |
| Vitamine B6 L | 0,11 mg | 7 % |
| Folate (B9) L | 33,1 µg | 8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 11,7 mg | 0,9 % |
| Fer L | 0,17 mg | 0,9 % |
| Magnésium L | 11 mg | 3 % |
| Phosphore L | 27,1 mg | 2 % |
| Potassium L | 263 mg | 6 % |
| Zinc L | 0,12 mg | 1 % |
| Cuivre L | 0,037 mg | 4 % |
| Manganèse L | 0,085 mg | 4 % |
| Sélénium L | 4,6 µg | 8 % |
| Iodine L | 15,2 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 77 %
- Fat 11 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gbelow the median for repas et plats (median 1,5 g)
- Fiber1,7 gabove the median for repas et plats (median 1,5 g)
- Sugars6,4 gabove the median for repas et plats (median 5,2 g)
- Fat0,5 gin the lowest quarter of repas et plats (median 3,4 g)
- Saturated fat0 gin the lowest quarter of repas et plats (median 0,42 g)
- Sodium480 mgabove the median for repas et plats (median 400 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water86 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,66 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 278 µg |
|---|
Other components (2)
| Eau L | 86 g |
|---|---|
| Alcool L | 0,005 g |
Product details
- Brand
- Uncle Ben's
- Barcode
- 4002359661440
- Quantity
- 2.23 kg
- Category
- produits alimentaires
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomates (47%), oignons (18%), poivrons verts (12%), purée de tomates (10%), poivrons rouges (4.0%), sucre, vinaigre, sel, amidon de maïs modifié, acidifiant (acide lactique), arôme naturel, piment jalapeno (0.1%), coriandre, épices (0.04%) (contient piment chili en poudre). congolé
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce Salsa?
100 g of Sauce Salsa has 43 kcal.
How much protein is in Sauce Salsa?
Sauce Salsa contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 1,5 g).
How many carbs are in Sauce Salsa?
Sauce Salsa has 8,2 g of total carbohydrates per 100 g, including 1,7 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce Salsa?
Sauce Salsa contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sauce Salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (19 % DV) and iodine (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce Salsa?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002359661440. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.