Sauce Nems
Packaged product Soupes et sauces Carrefour
Sauce Nems contains 123 kcal per 100 g.
Roughly 94 % of its calories come from carbohydrates, with 4 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (117 kcal per 100 g).
100 g provides 1 696 320 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 5,8 mg | 2 % |
| Sodium L | 1 600 mg | 70 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 0,013 g | 0 % |
| Total sugars L | 28 g | |
| Added sugars L | 21,6 g | 43 % |
| Protein L | 0,6 g | 1 % |
| Vitamine A L | 3,4 µg | 0,4 % |
| Vitamine C L | 0,051 mg | 0,1 % |
| Vitamine D L | 0,49 µg | 2 % |
| Vitamine E L | 0,15 mg | 1 % |
| Thiamine (B1) L | 0,004 mg | 0,4 % |
| Riboflavine (B2) L | 0,022 mg | 2 % |
| Niacine (B3) L | 0,58 mg | 4 % |
| Acide pantothénique (B5) L | 0,039 mg | 0,8 % |
| Vitamine B6 L | 0,009 mg | 0,5 % |
| Folate (B9) L | 1,1 µg | 0,3 % |
| Vitamine B12 L | 0,03 µg | 1 % |
| Calcium L | 10,6 mg | 0,8 % |
| Fer L | 0,19 mg | 1 % |
| Magnésium L | 2,7 mg | 0,6 % |
| Phosphore L | 9 mg | 0,7 % |
| Potassium L | 22,3 mg | 0,5 % |
| Zinc L | 0,11 mg | 1 % |
| Cuivre L | 0,033 mg | 4 % |
| Manganèse L | 0,02 mg | 0,9 % |
| Sélénium L | 2,7 µg | 5 % |
| Iodine L | 2 544 480 µg | 1 696 320 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 94 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gin the lowest quarter of soupes et sauces (median 2,1 g)
- Fiber0,013 gbelow the median for soupes et sauces (median 1 g)
- Sugars28 gin the top quarter of soupes et sauces (median 3,6 g)
- Fat0,5 gbelow the median for soupes et sauces (median 2,9 g)
- Saturated fat0,1 gbelow the median for soupes et sauces (median 0,8 g)
- Sodium1 600 mgin the top quarter of soupes et sauces (median 424 mg)
- Protein per 100 kcal0,49 gprotein density, useful for comparing foods with different calorie levels
- Water69,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,11 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,5 µg |
|---|
Other components (2)
| Eau L | 69,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071507657
- Quantity
- 125 ml
- Category
- Soupes et sauces
Ingredients
Eau, sucre, sauce Nuoc-Mâm 6,4% (extrait d'anchois (anchois (_poisson_), eau, sel), sucre), infusion de piments 2,4% (eau, sel, extrait de piments, acidifiant : acide acétique), sel, correcteur d'acidité : acide acétique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Penne saumon et épinard sauce crémeuse Colruyt | 123 | 6,1 g | 16 g | 3,8 g |
| Grima brothers got ginger Freshly | 123 | 0,6 g | 3,3 g | 12 g |
| Southern Style Gravy Roosters | 123 | 1,7 g | 6,8 g | 9,5 g |
| Creamy Basil Sauce Pasta Vera | 123 | 6,3 g | 7,5 g | 7,5 g |
| Tofu Chunks in Soy, Garlic &Ginger Sauce Summer Pride | 123 | 10,8 g | 6,9 g | 5,6 g |
| Veg Dip Well Fed | 123 | 3,2 g | 10 g | 7,9 g |
| Steak with mushroom sauce, roasted sweet potato Mitch’s Meals | 123 | 11,7 g | 7,5 g | 4,7 g |
| Bravas Sauce DeNada | 123 | 1,5 g | 7 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce Nems?
100 g of Sauce Nems has 123 kcal.
How much protein is in Sauce Nems?
Sauce Nems contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 2,1 g).
How many carbs are in Sauce Nems?
Sauce Nems has 29 g of total carbohydrates per 100 g, including 0,013 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce Nems?
Sauce Nems contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Sauce Nems contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1 696 320 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce Nems?
100 g contains 1 600 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071507657. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.