Sauce forestière
Packaged product Soupes et sauces Marque Repère
Sauce forestière contains 204 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 11 % from carbohydrates and 7 % from alcohol (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
100 g provides 684 222 % of the Daily Value for cuivre, 26 % of the Daily Value for Vitamine E and 10 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 9,1 g | 46 % |
| Cholesterol L | 36,2 mg | 12 % |
| Sodium L | 430 mg | 19 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
| Vitamine A L | 84,4 µg | 9 % |
| Vitamine C L | 0,61 mg | 0,7 % |
| Vitamine D L | 0,11 µg | 0,5 % |
| Vitamine E L | 3,9 mg | 26 % |
| Thiamine (B1) L | 0,024 mg | 2 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 0,72 mg | 4 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,027 mg | 2 % |
| Folate (B9) L | 13,2 µg | 3 % |
| Vitamine B12 L | 0,072 µg | 3 % |
| Calcium L | 38,9 mg | 3 % |
| Fer L | 0,25 mg | 1 % |
| Magnésium L | 6,2 mg | 1 % |
| Phosphore L | 41,1 mg | 3 % |
| Potassium L | 99,9 mg | 2 % |
| Zinc L | 0,22 mg | 2 % |
| Cuivre L | 6 158 mg | 684 222 % |
| Manganèse L | 0,11 mg | 5 % |
| Sélénium L | 1,6 µg | 3 % |
| Iodine L | 15,1 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 11 %
- Fat 77 %
- Alcohol 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for soupes et sauces (median 2,1 g)
- Fiber0,5 gbelow the median for soupes et sauces (median 1 g)
- Sugars1,5 gbelow the median for soupes et sauces (median 3,6 g)
- Fat19 gin the top quarter of soupes et sauces (median 2,9 g)
- Saturated fat9,1 gin the top quarter of soupes et sauces (median 0,8 g)
- Sodium430 mgabove the median for soupes et sauces (median 424 mg)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
- Water69,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 2,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 34,7 µg |
|---|
Other components (2)
| Eau L | 69,9 g |
|---|---|
| Alcool L | 2,4 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700815076
- Quantity
- 120 g
- Category
- Soupes et sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crème 40 % (dont stabilisant : carraghénanes), eau, champignons forestiers 7,6 % (bolets jaunes, cèpes, pholiotes*, shii-takés*, lactaires), huile de tournesol, champignons de Paris* 5,1 %, arômes naturels, amidon modifié de tapioca, Cognac, sel, colorant : E150b, poivre, acidifiant : acide citrique, antioxydant : acide ascorbique. Traces de céleri, de gluten, de crustacés, de mollusques, de moutarde, d'œufs, de poissons et de soja. *champignons cultivés
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CrèmeHuile de tournesolSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce forestière?
100 g of Sauce forestière has 204 kcal.
How much protein is in Sauce forestière?
Sauce forestière contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 2,1 g).
How many carbs are in Sauce forestière?
Sauce forestière has 6,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce forestière?
Sauce forestière contains 19 g of fat per 100 g, of which 9,1 g is saturated (46 % of the Daily Value).
What vitamins and minerals does Sauce forestière contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (684 222 % DV), Vitamine E (26 % DV), Riboflavine (B2) (10 % DV) and iodine (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce forestière?
100 g contains 430 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700815076. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.