Sardines Généreuses
Packaged product Autres aliments Connétable
Sardines Généreuses contains 166 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 44 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 206 % of the Daily Value for Vitamine B12, 55 % of the Daily Value for sélénium and 40 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 45,2 mg | 15 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0,38 g | 1 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,3 g | 0,6 % |
| Protein L | 18 g | 36 % |
| Vitamine A L | 16,1 µg | 2 % |
| Vitamine C L | 1,7 mg | 2 % |
| Vitamine D L | 8 µg | 40 % |
| Vitamine E L | 0,67 mg | 4 % |
| Thiamine (B1) L | 0,029 mg | 2 % |
| Riboflavine (B2) L | 0,14 mg | 11 % |
| Niacine (B3) L | 4,5 mg | 28 % |
| Acide pantothénique (B5) L | 0,48 mg | 10 % |
| Vitamine B6 L | 0,28 mg | 16 % |
| Folate (B9) L | 7 µg | 2 % |
| Vitamine B12 L | 4,9 µg | 206 % |
| Calcium L | 39,4 mg | 3 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 27,1 mg | 6 % |
| Phosphore L | 174 mg | 14 % |
| Potassium L | 428 mg | 9 % |
| Zinc L | 0,87 mg | 8 % |
| Cuivre L | 0,25 mg | 27 % |
| Manganèse L | 0,2 mg | 9 % |
| Sélénium L | 30,5 µg | 55 % |
| Iodine L | 25,2 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 4 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of autres aliments (median 6,9 g)
- Fiber0,38 gbelow the median for autres aliments (median 1,8 g)
- Sugars0,6 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat9,5 gabove the median for autres aliments (median 6,4 g)
- Saturated fat2,4 gabove the median for autres aliments (median 1,9 g)
- Sodium400 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
- Water72,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,02 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 70,6 µg |
|---|
Other components (2)
| Eau L | 72,6 g |
|---|---|
| Alcool L | 0,008 g |
Product details
- Brand
- Connétable
- Barcode
- 3263670128406
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Sardines_, eau, concentré de tomates 9%, vinaigre d'alcool, sel, aromates (oignon, ail, basilic), sucre, arôme naturel, épaississant : gomme xanthane.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Truite fumée Odyssée | 166 | 22 g | 0,5 g | 8,7 g |
| Truite fumée Odysee | 166 | 22 g | 0,5 g | 8,7 g |
| Knusper Kroketten Ökoland | 166 | 2 g | 22 g | 7 g |
| 4 chocolat liegeois Grand Jury | 166 | 1,8 g | 23 g | 7,6 g |
| Régal Framboises Provenance Nature | 166 | 0,9 g | 45 g | 0,3 g |
| Brochettes de Poulet Kebab reconstituée Migros | 166 | 18 g | 1 g | 10 g |
| Poulet Toque chef | 166 | 22 g | 0,7 g | 8,4 g |
| Chele di surimi impanate Eurospin | 166 | 6,6 g | 22,7 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines Généreuses?
100 g of Sardines Généreuses has 166 kcal.
Is Sardines Généreuses high in protein?
Sardines Généreuses contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Sardines Généreuses?
Sardines Généreuses has 1,8 g of total carbohydrates per 100 g, including 0,38 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardines Généreuses?
Sardines Généreuses contains 9,5 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Sardines Généreuses contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (206 % DV), sélénium (55 % DV), Vitamine D (40 % DV), Niacine (B3) (28 % DV) and cuivre (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardines Généreuses?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3263670128406. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.