Sardines Généreuses à l'Escabèche
Packaged product Graisses et huiles Connétable
Sardines Généreuses à l'Escabèche contains 188 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 39 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 224 kcal per 100 g across 246 products.
100 g provides 233 % of the Daily Value for Vitamine B12, 64 % of the Daily Value for sélénium and 46 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 3,3 g | 17 % |
| Cholesterol L | 51,3 mg | 17 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamine A L | 18,2 µg | 2 % |
| Vitamine C L | 2,1 mg | 2 % |
| Vitamine D L | 9,1 µg | 46 % |
| Vitamine E L | 2,5 mg | 16 % |
| Thiamine (B1) L | 0,027 mg | 2 % |
| Riboflavine (B2) L | 0,15 mg | 12 % |
| Niacine (B3) L | 4,9 mg | 31 % |
| Acide pantothénique (B5) L | 0,54 mg | 11 % |
| Vitamine B6 L | 0,31 mg | 18 % |
| Folate (B9) L | 4,6 µg | 1 % |
| Vitamine B12 L | 5,6 µg | 233 % |
| Calcium L | 41,2 mg | 3 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 25,2 mg | 6 % |
| Phosphore L | 190 mg | 15 % |
| Potassium L | 404 mg | 9 % |
| Zinc L | 1 mg | 9 % |
| Cuivre L | 0,27 mg | 30 % |
| Manganèse L | 0,23 mg | 10 % |
| Sélénium L | 35 µg | 64 % |
| Iodine L | 35 µg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 2 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the lowest quarter of graisses et huiles (median 23 g)
- Fiber2 gin the top quarter of graisses et huiles (median 0 g)
- Sugars1,1 gin the top quarter of graisses et huiles (median 0 g)
- Fat12 gin the lowest quarter of graisses et huiles (median 15 g)
- Saturated fat3,3 gabove the median for graisses et huiles (median 3,1 g)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
- Water69,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,9 g |
|---|---|
| Graisses polyinsaturées L | 5,4 g |
Sugars and starch (1)
| Étoile L | 0,022 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 8,7 µg |
|---|
Other components (2)
| Eau L | 69,7 g |
|---|---|
| Alcool L | 0,007 g |
Product details
- Brand
- Connétable
- Barcode
- 3263670128611
- Quantity
- 140 g
- Category
- Sardines dans l'huile de tournesol
- Packaging
- canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_sardines_ 65%, eau, oignons 7%, huile de tournesol, vinaigre, sel, concentré de tomates 0,8%, épices et plantes aromatiques, piment doux 0,1%, épaississant : gomme xanthane.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonHuile de tournesolVinaigreSelTomates
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardinen in Sonnenblumenöl mit Zitrone Nixe | 189 | 25,4 g | 0,3 g | 9,6 g |
| Netto Dreimaster Sardinen in Sonnenblumenöl 4316268457439 Sardinen ohne Haut und ohne Gräten 125 g Dreimaster | 190 | 25 g | 0 g | 10 g |
| Sardinen in Sonnenblumenöl mit Chili Dreimaster | 190 | 26 g | 0 g | 9,6 g |
| Sardinen in Sonnenblumenöl ja! | 190 | 26 g | 0,1 g | 9,5 g |
| Sardines à l'huile de Tournesol Les délectables | 190 | 24 g | 0 g | 10 g |
| Sardines à l'huile de tournesol Prix Mini | 190 | 25 g | 0 g | 10 g |
| Sardines pimentées Cora | 190 | 25 g | 0,5 g | 10 g |
| Sardines a l’huile de tournesol Prix Mini | 190 | 25 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines Généreuses à l'Escabèche?
100 g of Sardines Généreuses à l'Escabèche has 188 kcal.
Is Sardines Généreuses à l'Escabèche high in protein?
Sardines Généreuses à l'Escabèche contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other graisses et huiles, that is in the lowest quarter (median 23 g).
How many carbs are in Sardines Généreuses à l'Escabèche?
Sardines Généreuses à l'Escabèche has 1,1 g of total carbohydrates per 100 g, including 2 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardines Généreuses à l'Escabèche?
Sardines Généreuses à l'Escabèche contains 12 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Sardines Généreuses à l'Escabèche contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (233 % DV), sélénium (64 % DV), Vitamine D (46 % DV), Niacine (B3) (31 % DV) and cuivre (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardines Généreuses à l'Escabèche?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3263670128611. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.