Sardines aux tomates séchées
Packaged product Soupes et sauces Connetable
Sardines aux tomates séchées contains 301 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 20 % from protein and 5 % from alcohol (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 167 kcal per 100 g across 373 products.
100 g provides 201 % of the Daily Value for Vitamine B12, 59 % of the Daily Value for sélénium and 43 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 4,5 g | 23 % |
| Cholesterol L | 44,2 mg | 15 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
| Vitamine A L | 15,7 µg | 2 % |
| Vitamine C L | 2,7 mg | 3 % |
| Vitamine D L | 7,9 µg | 39 % |
| Vitamine E L | 6,4 mg | 43 % |
| Thiamine (B1) L | 0,024 mg | 2 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 4,3 mg | 27 % |
| Acide pantothénique (B5) L | 0,47 mg | 9 % |
| Vitamine B6 L | 0,27 mg | 16 % |
| Folate (B9) L | 3,5 µg | 0,9 % |
| Vitamine B12 L | 4,8 µg | 201 % |
| Calcium L | 34,9 mg | 3 % |
| Fer L | 1 mg | 6 % |
| Magnésium L | 21,7 mg | 5 % |
| Phosphore L | 163 mg | 13 % |
| Potassium L | 347 mg | 7 % |
| Zinc L | 0,86 mg | 8 % |
| Cuivre L | 0,24 mg | 26 % |
| Manganèse L | 0,2 mg | 9 % |
| Sélénium L | 32,7 µg | 59 % |
| Iodine L | 27,2 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 3 %
- Fat 72 %
- Alcohol 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gbelow the median for soupes et sauces (median 17 g)
- Fiber1,7 gin the top quarter of soupes et sauces (median 0,3 g)
- Sugars1,6 gin the top quarter of soupes et sauces (median 0,9 g)
- Fat25 gin the top quarter of soupes et sauces (median 10 g)
- Saturated fat4,5 gin the top quarter of soupes et sauces (median 2,7 g)
- Sodium400 mgabove the median for soupes et sauces (median 390 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water48,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,002 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 98,7 µg |
|---|
Other components (2)
| Eau L | 48,5 g |
|---|---|
| Alcool L | 2,1 g |
Product details
- Brand
- Connetable
- Barcode
- 3263670126839
- Category
- Sardines dans la sauce tomate
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardines 56%, huile d'olive vierge extra 28%, tomates séchées 6%, eau, vinaigres d'alcool et de vin, sel, oignon, vin blanc, basilic, thym.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile d'oliveTomatesVinaigreSelOignon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines à l'ancienne aux tomates séchées Connétable | 301 | 16 g | 2,2 g | 25 g |
| Sardines aux tomates séchées Connétable | 301 | 16 g | 2,2 g | 25 g |
| Sardines à l'ancienne aux Tomates Séchées Connétable | 301 | 16 g | 2,2 g | 25 g |
| Sardines à l'ancienne aux tomates séchées Connétable | 299 | 15,8 g | 3,9 g | 24,1 g |
| Sardines à la tomate La Quiberonnaise | 314 | 21,3 g | 0,8 g | 25 g |
| Sardines à la sauce tomate La Quiberonnaise | 314 | 21,3 g | 0,8 g | 25 g |
| Emietté de sardine tomate et pesto La Perle des Dieux | 286 | 13,4 g | 3,4 g | 24,3 g |
| Sardines Tomates sechees Les Mouettes d'Arvor | 280 | 19 g | 2 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines aux tomates séchées?
100 g of Sardines aux tomates séchées has 301 kcal.
Is Sardines aux tomates séchées high in protein?
Sardines aux tomates séchées contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 17 g).
How many carbs are in Sardines aux tomates séchées?
Sardines aux tomates séchées has 2,2 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardines aux tomates séchées?
Sardines aux tomates séchées contains 25 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Sardines aux tomates séchées contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (201 % DV), sélénium (59 % DV), Vitamine E (43 % DV), Vitamine D (39 % DV) and Niacine (B3) (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardines aux tomates séchées?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3263670126839. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.