Sardines à la tomate
Packaged product Soupes et sauces Marque Repère
Sardines à la tomate contains 155 kcal per 100 g. A serving, 69 g (69 g) provides about 107 kcal.
Roughly 48 % of its calories come from fat, with 47 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (166 kcal per 100 g).
100 g provides 5 696 895 % of the Daily Value for iodine, 214 % of the Daily Value for Vitamine B12 and 58 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 47,1 mg | 16 % |
| Sodium L | 295 mg | 13 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamine A L | 16,7 µg | 2 % |
| Vitamine C L | 1,7 mg | 2 % |
| Vitamine D L | 8,4 µg | 42 % |
| Vitamine E L | 2,8 mg | 18 % |
| Thiamine (B1) L | 0,03 mg | 2 % |
| Riboflavine (B2) L | 0,15 mg | 11 % |
| Niacine (B3) L | 4,7 mg | 29 % |
| Acide pantothénique (B5) L | 0,5 mg | 10 % |
| Vitamine B6 L | 0,29 mg | 17 % |
| Folate (B9) L | 6,8 µg | 2 % |
| Vitamine B12 L | 5,1 µg | 214 % |
| Calcium L | 40,5 mg | 3 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 27,2 mg | 6 % |
| Phosphore L | 180 mg | 14 % |
| Potassium L | 435 mg | 9 % |
| Zinc L | 0,91 mg | 8 % |
| Cuivre L | 0,26 mg | 29 % |
| Manganèse L | 0,21 mg | 9 % |
| Sélénium L | 32,1 µg | 58 % |
| Iodine L | 8 545 343 µg | 5 696 895 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 6 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for soupes et sauces (median 17 g)
- Fiber0 gin the lowest quarter of soupes et sauces (median 0,29 g)
- Fat8,2 gbelow the median for soupes et sauces (median 10 g)
- Saturated fat2,2 gbelow the median for soupes et sauces (median 2,7 g)
- Sodium295 mgin the lowest quarter of soupes et sauces (median 387 mg)
- Protein per 100 kcal11,6 gprotein density, useful for comparing foods with different calorie levels
- Water68,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (1)
| Acides gras oméga-3 L | 1,5 g |
|---|
Sugars and starch (1)
| Étoile L | 0,019 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 66,7 µg |
|---|
Other components (2)
| Eau L | 68,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700006115
- Quantity
- 3 x 69 g
- Label serving
- 69 g
- Category
- Sardines dans la sauce tomate
- Packaging
- fr:film-en-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardines précuites, eau, double concentré de tomates 8,5 %, huile de tournesol, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardinas Sardinillas Tomate Isabel | 155 | 17 g | 2,4 g | 8,7 g |
| Sardinillas en tomate Cuca | 155 | 17 g | 2,4 g | 8,7 g |
| Sardine Isabel | 155 | 17 g | 2,4 g | 8,8 g |
| Sardines à la tomate éco+ | 155 | 18 g | 2,2 g | 8,2 g |
| Sardines in tomato sauce Isabel | 155 | 16,1 g | 1,8 g | 8,9 g |
| Sardines In Tomato Sauce Isabel | 155 | 16,2 g | 2,5 g | 8,8 g |
| Sardinas Tomate Cuca | 155 | 16,7 g | 2,4 g | 8,7 g |
| Sardinetes amb tomàquet Bonpreu | 155 | 18,2 g | 1 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines à la tomate?
100 g of Sardines à la tomate has 155 kcal. Serving, 69 g (69 g): about 107 kcal.
Is Sardines à la tomate high in protein?
Sardines à la tomate contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 12,4 g in serving, 69 g (69 g). About 47 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 17 g).
How many carbs are in Sardines à la tomate?
Sardines à la tomate has 2,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardines à la tomate?
Sardines à la tomate contains 8,2 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Sardines à la tomate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (5 696 895 % DV), Vitamine B12 (214 % DV), sélénium (58 % DV), Vitamine D (42 % DV) and Niacine (B3) (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardines à la tomate?
100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700006115. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.