Salsa
Packaged product Soupes et sauces Morrisons
Salsa contains 55 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 40 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 200 kcal per 100 g across 470 products.
100 g provides 15 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 6,1 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 1,3 g | 3 % |
| Vitamine A L | 0,001 µg | 0 % |
| Vitamine C L | 13,8 mg | 15 % |
| Vitamine D L | 0,001 µg | 0 % |
| Vitamine E L | 0,64 mg | 4 % |
| Thiamine (B1) L | 0,04 mg | 3 % |
| Riboflavine (B2) L | 0,021 mg | 2 % |
| Niacine (B3) L | 0,59 mg | 4 % |
| Acide pantothénique (B5) L | 0,2 mg | 4 % |
| Vitamine B6 L | 0,09 mg | 5 % |
| Folate (B9) L | 24,8 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 10,4 mg | 0,8 % |
| Fer L | 0,13 mg | 0,7 % |
| Magnésium L | 10,6 mg | 3 % |
| Phosphore L | 28 mg | 2 % |
| Potassium L | 265 mg | 6 % |
| Zinc L | 0,11 mg | 1 % |
| Cuivre L | 0,031 mg | 3 % |
| Manganèse L | 0,075 mg | 3 % |
| Sélénium L | 4,5 µg | 8 % |
| Iodine L | 1,4 µg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 50 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gbelow the median for soupes et sauces (median 3 g)
- Fiber1,4 gabove the median for soupes et sauces (median 0,6 g)
- Sugars6,1 gin the top quarter of soupes et sauces (median 3,3 g)
- Fat2,3 gbelow the median for soupes et sauces (median 13,9 g)
- Saturated fat0,1 gin the lowest quarter of soupes et sauces (median 3 g)
- Sodium120 mgin the lowest quarter of soupes et sauces (median 483 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water90,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,034 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 385 µg |
|---|
Other components (2)
| Eau L | 90,2 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Tomato (64%), Tomato juice, Onion (10%), Tomato purée, Sugar, Vegetable oils (rapeseed, sunflower), Garlic purée, Concentrated lemon juice, Parsley, Stabiliser (guar gum), Salt, Preservative (potassium sorbate), Red chilli, Black pepper, Colour (paprika extract), Chilli flakes, Chilli powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesOignonSucreAileSelHuile de colza (canola)Huile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexicana Hot Muchachos | 55 | 0,9 g | 12 g | 0,2 g |
| HOT DIP boni SELECTION | 55 | 0,9 g | 12 g | 0,2 g |
| Fire roasted Salsa Siesta Salsa | 54 | 0 g | 7,1 g | 0 g |
| Salsa de jalapeño Doctor Salsas | 57 | 2,5 g | 12,2 g | 0,17 g |
| Chunky Salsa Meadow Fresh | 58 | 1,1 g | 6,6 g | 1,7 g |
| Salsa Sainsbury's | 52 | 1,3 g | 6,6 g | 1,9 g |
| Chunky salsa Dunnes Stores | 51 | 1 g | 10 g | 0,5 g |
| Medium Salsa Sauce Mex & Co. | 60 | 1 g | 13 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa?
100 g of Salsa has 55 kcal.
How much protein is in Salsa?
Salsa contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 3 g).
How many carbs are in Salsa?
Salsa has 6,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsa?
Salsa contains 2,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salsa?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 09023734. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.