Calories in Sandwich Salami sur blanc
Generic food Repas et plats
Sandwich Salami sur blanc contains 321 kcal per 100 g. A typical serving of 1 grande (175 g) provides about 562 kcal.
Roughly 49 % of its calories come from fat, with 33 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in sandwichs à la viande délicieux et guéris on FoodFactly, where the median is 220 kcal per 100 g across 63 foods.
100 g provides 51 % of the Daily Value for sélénium, 37 % of the Daily Value for Thiamine (B1) and 34 % of the Daily Value for Niacine (B3).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 321 kcal | |
| Total fat C | 17,1 g | 22 % |
| Saturated fat C | 5,9 g | 30 % |
| Cholesterol C | 52 mg | 17 % |
| Sodium C | 1 080 mg | 47 % |
| Total carbohydrates C | 25,8 g | 9 % |
| Dietary fiber C | 1,2 g | 4 % |
| Total sugars C | 2,9 g | |
| Protein C | 15 g | 30 % |
| Vitamine A C | 5 µg | 0,6 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0,4 µg | 2 % |
| Vitamine E C | 0,42 mg | 3 % |
| Vitamine K C | 0,1 µg | 0,1 % |
| Thiamine (B1) C | 0,45 mg | 37 % |
| Riboflavine (B2) C | 0,22 mg | 17 % |
| Niacine (B3) C | 5,4 mg | 34 % |
| Vitamine B6 C | 0,26 mg | 15 % |
| Folate (B9) C | 88 µg | 22 % |
| Vitamine B12 C | 0,56 µg | 23 % |
| Choline C | 42,6 mg | 8 % |
| Calcium C | 121 mg | 9 % |
| Fer C | 2,4 mg | 13 % |
| Magnésium C | 24 mg | 6 % |
| Phosphore C | 151 mg | 12 % |
| Potassium C | 236 mg | 5 % |
| Zinc C | 1,7 mg | 16 % |
| Cuivre C | 0,11 mg | 12 % |
| Sélénium C | 28,2 µg | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 33 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of sandwichs à la viande délicieux et guéris (median 13,9 g)
- Sugars2,9 gabove the median for sandwichs à la viande délicieux et guéris (median 2,8 g)
- Fat17,1 gin the top quarter of sandwichs à la viande délicieux et guéris (median 8,1 g)
- Saturated fat5,9 gin the top quarter of sandwichs à la viande délicieux et guéris (median 3,4 g)
- Sodium1 080 mgin the top quarter of sandwichs à la viande délicieux et guéris (median 743 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water38,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 7,5 g |
|---|---|
| Graisses polyinsaturées C | 3,3 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,003 g |
| Acide linoléique (oméga-6, 18:2) C | 2,9 g |
| SFA 4:0 C | 0,002 g |
| SFA 6:0 C | 0,001 g |
| CFA 8:0 C | 0,004 g |
| SFA 10:0 C | 0,026 g |
| SFA 12:0 C | 0,019 g |
| SFA 14:0 C | 0,26 g |
| CFA 16:0 C | 3,7 g |
| SFA 18:0 C | 1,8 g |
| MUFA 18:1 C | 6,9 g |
| PUFA 18:3 C | 0,19 g |
| PUFA 20:4 C | 0,067 g |
| MUFA 16:1 C | 0,42 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,12 g |
| MUFA 22:1 C | 0,011 g |
| PUFA 22:5 n-3 (DPA) C | 0,01 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 23 µg |
| Rétinol C | 5 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 38,4 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 44 µg |
| Folate, nourriture C | 13 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Sandwich Salami sur blanc
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich Salami sur blanc, avec fromage | 326 | 15,9 g | 22,6 g | 18,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| DENNY'S, bâtonnets de fromage mozzarella | 324 | 13,6 g | 27,2 g | 17,9 g |
| Petite pizza au fromage 14", Craquage fin | 309 | 16,2 g | 22,9 g | 17 g |
| Sandwich à la saucisse italienne sur blanc | 300 | 14,4 g | 23,5 g | 16,3 g |
| Pizzeria blanche, fromage, avec viande, croûte mince | 304 | 13,6 g | 22,8 g | 17,4 g |
| Sandwich au fromage, fromage cheddar, sur le pain blanc | 325 | 15,1 g | 30 g | 16,1 g |
| CRÉDITS, bâtonnets de mozzarella | 316 | 14,9 g | 22,9 g | 18,4 g |
| Saucisse sandwich muffin anglais | 300 | 13,5 g | 22,8 g | 17,2 g |
| PIZZA HUT 14" Pizza au Saucisson, PENSE À LA CRISPIE CROISSANCE | 323 | 14 g | 28,7 g | 16,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sandwich Salami sur blanc?
100 g of sandwich Salami sur blanc has 321 kcal. 1 grande (175 g): about 562 kcal. 1 miniature/glisseur (60 g): about 193 kcal. 1 ordinaire (115 g): about 369 kcal.
Is sandwich Salami sur blanc high in protein?
Sandwich Salami sur blanc contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 26,3 g in 1 grande (175 g). About 19 % of its calories come from protein. Compared with other sandwichs à la viande délicieux et guéris, that is among the highest quarter (median 13,9 g).
How many carbs are in sandwich Salami sur blanc?
Sandwich Salami sur blanc has 25,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,9 g of sugars.
How much fat is in sandwich Salami sur blanc?
Sandwich Salami sur blanc contains 17,1 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
What vitamins and minerals does sandwich Salami sur blanc contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (51 % DV), Thiamine (B1) (37 % DV), Niacine (B3) (34 % DV), Vitamine B12 (23 % DV) and Folate (B9) (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in sandwich Salami sur blanc?
100 g contains 1 080 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2707046. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.