Salade de poisson
Packaged product Sucres et desserts delicato
Salade de poisson contains 269 kcal per 100 g. A serving, 100 g (100 g) provides about 269 kcal.
Roughly 84 % of its calories come from fat, with 11 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (270 kcal per 100 g).
100 g provides 68 % of the Daily Value for Vitamine B12, 49 % of the Daily Value for Vitamine E and 33 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 35,9 mg | 12 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 7,4 g | 15 % |
| Vitamine A L | 8,8 µg | 1 % |
| Vitamine C L | 1,9 mg | 2 % |
| Vitamine D L | 1,5 µg | 8 % |
| Vitamine E L | 7,4 mg | 49 % |
| Thiamine (B1) L | 0,057 mg | 5 % |
| Riboflavine (B2) L | 0,061 mg | 5 % |
| Niacine (B3) L | 2,2 mg | 14 % |
| Acide pantothénique (B5) L | 0,32 mg | 6 % |
| Vitamine B6 L | 0,16 mg | 9 % |
| Folate (B9) L | 16,9 µg | 4 % |
| Vitamine B12 L | 1,6 µg | 68 % |
| Calcium L | 25,3 mg | 2 % |
| Fer L | 0,49 mg | 3 % |
| Magnésium L | 17 mg | 4 % |
| Phosphore L | 104 mg | 8 % |
| Potassium L | 188 mg | 4 % |
| Zinc L | 0,36 mg | 3 % |
| Cuivre L | 0,052 mg | 6 % |
| Manganèse L | 0,11 mg | 5 % |
| Sélénium L | 18,2 µg | 33 % |
| Iodine L | 43,8 µg | 29 % |
| Chlorure L | 558 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 5 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gbelow the median for sucres et desserts (median 8,2 g)
- Fiber0,6 gabove the median for sucres et desserts (median 0,5 g)
- Sugars2,1 gabove the median for sucres et desserts (median 1,4 g)
- Fat25 gabove the median for sucres et desserts (median 24,3 g)
- Saturated fat1,9 gin the lowest quarter of sucres et desserts (median 2,8 g)
- Sodium440 mgin the lowest quarter of sucres et desserts (median 560 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water50,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 15,5 g |
|---|---|
| Graisses polyinsaturées L | 7,5 g |
Sugars and starch (1)
| Étoile L | 0,68 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,1 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,2 g |
| ALA (omega-3, 18:3 n-3) L | 1,8 g |
| Acide linoléique (oméga-6, 18:2) L | 5 g |
Carotenoids (1)
| Bêta-carotène L | 565 µg |
|---|
Other components (2)
| Eau L | 50,4 g |
|---|---|
| Alcool L | 0,001 g |
Product details
- Brand
- delicato
- Barcode
- 27007372
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Fish spreads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fish (theragra chalcogramma) 40 %, rapeseed oil, water, carrot, onion, pickle, egg yolk (soil), sugar, potato, vinegar, mustard (water, mustard seeds, vinegar, salt, sugar, spice), salt, broth (salt, maltodextrin, fish powder, flavouring, potato starch, sunflower oil, aromatic plants, glucose syrup, modified corn starch, antioxidant (rosemary extracts), parsley, pepper, flavoring, acidifiers (lactic acid, citric acid), preservative (potassium sorbate), stabilizer (guar gum), may contain traces of crustaceans, all types of cereals containing gluten, celery, soy, molluscs, sesame seeds, lupine and milk,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)OignonOeufSucrePommes de terreVinaigreSelHuile de tournesolSirop de glucose
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade de poisson?
100 g of Salade de poisson has 269 kcal. Serving, 100 g (100 g): about 269 kcal.
How much protein is in Salade de poisson?
Salade de poisson contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,4 g in serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 8,2 g).
How many carbs are in Salade de poisson?
Salade de poisson has 3,4 g of total carbohydrates per 100 g, including 0,6 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade de poisson?
Salade de poisson contains 25 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Salade de poisson contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (68 % DV), Vitamine E (49 % DV), sélénium (33 % DV), iodine (29 % DV) and chlorure (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salade de poisson?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27007372. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.