Sahne Soft-Pudding Schoko
Packaged product Sucres et desserts K-Classic
Sahne Soft-Pudding Schoko contains 153 kcal per 100 g. A serving, 200 g (200 g) provides about 306 kcal.
Roughly 49 % of its calories come from fat, with 42 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
100 g provides 19 % of the Daily Value for Vitamine A and 11 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 5,4 g | 27 % |
| Cholesterol L | 72,5 mg | 24 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 13 g | |
| Added sugars L | 9,2 g | 18 % |
| Protein L | 3,3 g | 7 % |
| Vitamine A L | 169 µg | 19 % |
| Vitamine C L | 0,24 mg | 0,3 % |
| Vitamine D L | 0,19 µg | 0,9 % |
| Vitamine E L | 0,43 mg | 3 % |
| Thiamine (B1) L | 0,024 mg | 2 % |
| Riboflavine (B2) L | 0,15 mg | 11 % |
| Niacine (B3) L | 0,14 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,22 mg | 4 % |
| Vitamine B6 L | 0,028 mg | 2 % |
| Folate (B9) L | 19,9 µg | 5 % |
| Vitamine B12 L | 0,14 µg | 6 % |
| Calcium L | 69,1 mg | 5 % |
| Fer L | 1 mg | 6 % |
| Magnésium L | 16,4 mg | 4 % |
| Phosphore L | 69,6 mg | 6 % |
| Potassium L | 160 mg | 3 % |
| Zinc L | 0,36 mg | 3 % |
| Cuivre L | 0,084 mg | 9 % |
| Manganèse L | 0,11 mg | 5 % |
| Sélénium L | 1,8 µg | 3 % |
| Iodine L | 8,7 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 42 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,8 gabove the median for sucres et desserts (median 0,5 g)
- Sugars13 gabove the median for sucres et desserts (median 11 g)
- Fat8,2 gin the top quarter of sucres et desserts (median 2,6 g)
- Saturated fat5,4 gin the top quarter of sucres et desserts (median 1,6 g)
- Sodium72 mgabove the median for sucres et desserts (median 69,6 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water55,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 5,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 62,5 µg |
|---|
Other components (2)
| Eau L | 55,1 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
_Sahne_ (80 %), Zucker, modifizierte Stärke, fettarmes Kakaopulver (1,9%), Gelatine, Verdickungsmittel: Carrageen, Emulgator: Mono - und Diglyceride von Speisefettsäuren, _Milcheiweiß_, Stickstoff. Mit Stickstoff aufgeschlagen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pudding Jeden Tag | 153 | 3,3 g | 16 g | 8,2 g |
| Caramel Egg Pudding A-1 Bakery | 153 | 4,9 g | 12,8 g | 6,9 g |
| Sahne Pudding Gut & Günstig | 153 | 3,3 g | 16,1 g | 8,2 g |
| Sahnesoft Pudding Schokolade TiP | 153 | 3,3 g | 16 g | 8,2 g |
| Sahne Pudding Schokolade Grandiso | 153 | 3,3 g | 16,1 g | 8,2 g |
| Lockerer Sahnepudding Schokolade Bubi | 153 | 3,3 g | 16,1 g | 8,2 g |
| Schoko Pudding REWE Beste Wahl | 153 | 3,3 g | 14,3 g | 9 g |
| พุดดิ้งสตรอเบอร์รี่ EZY Sweet | 154 | 3,9 g | 13,8 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sahne Soft-Pudding Schoko?
100 g of Sahne Soft-Pudding Schoko has 153 kcal. Serving, 200 g (200 g): about 306 kcal.
How much protein is in Sahne Soft-Pudding Schoko?
Sahne Soft-Pudding Schoko contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 6,6 g in serving, 200 g (200 g). About 9 % of its calories come from protein.
How many carbs are in Sahne Soft-Pudding Schoko?
Sahne Soft-Pudding Schoko has 16 g of total carbohydrates per 100 g, including 0,8 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sahne Soft-Pudding Schoko?
Sahne Soft-Pudding Schoko contains 8,2 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Sahne Soft-Pudding Schoko contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (19 % DV) and Riboflavine (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sahne Soft-Pudding Schoko?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185026324. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.