Sagu
Packaged product Boissons Pinduca
Sagu contains 356 kcal per 100 g. A serving, 2 colher de sopa, 30 g (30 g) provides about 107 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (346 kcal per 100 g).
100 g provides 23 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 mg | 0 % |
| Total carbohydrates L | 89 g | 32 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,008 mg | 0,6 % |
| Niacine (B3) L | 0,03 mg | 0,2 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,005 mg | 0,3 % |
| Folate (B9) L | 1 µg | 0,3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 6 mg | 0,5 % |
| Fer L | 0,38 mg | 2 % |
| Magnésium L | 3,5 mg | 0,8 % |
| Phosphore L | 56 mg | 4 % |
| Potassium L | 4 mg | 0,1 % |
| Zinc L | 0,28 mg | 3 % |
| Cuivre L | 0,05 mg | 6 % |
| Manganèse L | 0,53 mg | 23 % |
| Sélénium L | 2,8 µg | 5 % |
| Iodine L | 0,6 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,9 gin the top quarter of boissons (median 0,5 g)
- Sugars3,4 gin the top quarter of boissons (median 0 g)
- Sodium1 mgabove the median for boissons (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water9,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 87 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 9,3 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
100% sagú.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Perles du japon Tipiak | 356 | 0 g | 87 g | 0 g |
| Perles du Japon tipiak | 356 | 0 g | 87 g | 0 g |
| Tapioca Wand's Ward's | 356 | 0 g | 88,7 g | 0 g |
| Fécule De Tapioca Bio - 500 G - Ma Vie Sans Gluten Ma vie sans gluten | 355 | 0,5 g | 88 g | 0 g |
| Tapioca Racines | 358 | 0,3 g | 89,2 g | 0,1 g |
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| SOUBRY Tapioca 2009 е NUTRI-SCORE ABCDE Soubry | 358 | 0,19 g | 88,7 g | 0,02 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sagu?
100 g of Sagu has 356 kcal. Serving, 2 colher de sopa, 30 g (30 g): about 107 kcal.
How much protein is in Sagu?
Sagu contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 2 colher de sopa, 30 g (30 g). About 0 % of its calories come from protein.
How many carbs are in Sagu?
Sagu has 89 g of total carbohydrates per 100 g, including 0,9 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sagu?
Sagu contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sagu contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sagu?
100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896015960001. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.