Sablés sesame grillé

Packaged product Sucres et desserts Ethiquable

Sablés sesame grillé contains 377 kcal per 100 g.

Roughly 50 % of its calories come from fat, with 42 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 487 kcal per 100 g across 1 414 products.

100 g provides 67 % of the Daily Value for manganèse, 30 % of the Daily Value for cuivre and 17 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sablés sesame grillé by Ethiquable, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
377kcal per 100 g
7,7 gprotein
38 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 20 g 26 %
Saturated fat L 10 g 50 %
Cholesterol L 33,8 mg 11 %
Sodium L 280 mg 12 %
Total carbohydrates L 38 g 14 %
Dietary fiber L 1,8 g 6 %
Total sugars L 15 g
Added sugars L 17,5 g 35 %
Protein L 7,7 g 15 %
Vitamine A L 66 µg7 %
Vitamine C L 0,14 mg0,2 %
Vitamine D L 0,24 µg1 %
Vitamine E L 0,76 mg5 %
Thiamine (B1) L 0,2 mg17 %
Riboflavine (B2) L 0,047 mg4 %
Niacine (B3) L 0,64 mg4 %
Acide pantothénique (B5) L 0,38 mg8 %
Vitamine B6 L 0,13 mg8 %
Folate (B9) L 23,2 µg6 %
Vitamine B12 L 0,068 µg3 %
Calcium L 73,5 mg6 %
Fer L 2,4 mg13 %
Magnésium L 68,9 mg16 %
Phosphore L 184 mg15 %
Potassium L 215 mg5 %
Zinc L 1,6 mg14 %
Cuivre L 0,27 mg30 %
Manganèse L 1,5 mg67 %
Sélénium L 8,8 µg16 %
Iodine L 7 µg5 %
Chlorure L 32,2 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 42 %Fat: 50 %377kcal / 100 g
  • Protein 8 %
  • Carbohydrates 42 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse67 %Cuivre30 %Thiamine (B1)17 %Magnésium16 %Sélénium16 %Phosphore15 %Zinc14 %Fer13 %Vitamine B68 %Acide pantothénique...8 %

Nutritional insights

  • Protein7,7 gin the top quarter of sucres et desserts (median 6,4 g)
  • Fiber1,8 gbelow the median for sucres et desserts (median 2,9 g)
  • Sugars15 gin the lowest quarter of sucres et desserts (median 25 g)
  • Fat20 gbelow the median for sucres et desserts (median 22,4 g)
  • Saturated fat10 gbelow the median for sucres et desserts (median 13 g)
  • Sodium280 mgabove the median for sucres et desserts (median 216 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water11,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L4,1 g
Graisses polyinsaturées L3 g
Sugars and starch (1)
Étoile L34,1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,007 g
DHA (omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,097 g
Acide linoléique (oméga-6, 18:2) L2,9 g
Carotenoids (1)
Bêta-carotène L17,1 µg
Other components (2)
Eau L11,6 g
Alcool L0 g

Product details

Brand
Ethiquable
Barcode
3760278862652
Quantity
120g
Category
Cookies en pain court
Packaging
bag,dry
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_ T65 bio° 38,6%, sucre blond de canne bio*, _beurre_ frais bio°, graine de _sésame_ grillé bio* 12,5%, _œuf_ bio entier, huile de _sésame_ bio* 2,9%, bicarbonate de sodium, son de _blé_ bio°, sel °issu d'une filière française de commerce équitable (57%) *issu du commerce équitable (34%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreBeurreOeuf

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sablés sesame grillé?

100 g of Sablés sesame grillé has 377 kcal.

How much protein is in Sablés sesame grillé?

Sablés sesame grillé contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,4 g).

How many carbs are in Sablés sesame grillé?

Sablés sesame grillé has 38 g of total carbohydrates per 100 g, including 1,8 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sablés sesame grillé?

Sablés sesame grillé contains 20 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Sablés sesame grillé contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (67 % DV), cuivre (30 % DV), Thiamine (B1) (17 % DV), magnésium (16 % DV) and sélénium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sablés sesame grillé?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760278862652. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.