Sablés duo
Packaged product Sucres et desserts Saveurs des Marais
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Sablés duo contains 378 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 7 % from protein and 5 % from fat (estimated with general energy factors).
100 g provides 57 % of the Daily Value for manganèse, 20 % of the Daily Value for cuivre and 18 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,56 g | 3 % |
| Cholesterol L | 62,8 mg | 21 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 51,2 g | 19 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 17,5 g | |
| Added sugars L | 9,3 g | 19 % |
| Protein L | 4,4 g | 9 % |
| Vitamine A L | 135 µg | 15 % |
| Vitamine C L | 0,15 mg | 0,2 % |
| Vitamine D L | 0,39 µg | 2 % |
| Vitamine E L | 1,9 mg | 12 % |
| Thiamine (B1) L | 0,16 mg | 13 % |
| Riboflavine (B2) L | 0,037 mg | 3 % |
| Niacine (B3) L | 0,047 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,4 mg | 8 % |
| Vitamine B6 L | 0,075 mg | 4 % |
| Folate (B9) L | 17,9 µg | 4 % |
| Vitamine B12 L | 0,11 µg | 5 % |
| Calcium L | 27,7 mg | 2 % |
| Fer L | 1,5 mg | 8 % |
| Magnésium L | 48,2 mg | 11 % |
| Phosphore L | 226 mg | 18 % |
| Potassium L | 207 mg | 4 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,18 mg | 20 % |
| Manganèse L | 1,3 mg | 57 % |
| Sélénium L | 7,4 µg | 14 % |
| Iodine L | 7,5 µg | 5 % |
| Chlorure L | 33,9 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 87 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water14,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,1 g |
|---|---|
| Graisses polyinsaturées L | 2,1 g |
Sugars and starch (1)
| Étoile L | 35,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,013 g |
| ALA (omega-3, 18:3 n-3) L | 0,22 g |
| Acide linoléique (oméga-6, 18:2) L | 1,7 g |
Carotenoids (1)
| Bêta-carotène L | 32,1 µg |
|---|
Other components (2)
| Eau L | 14,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Saveurs des Marais
- Barcode
- 3760043030163
- Quantity
- 250 g
- Category
- biscuits-a-la-framboise
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, _beurre_, sucre glace, _œufs_ frais, préparation framboise 5 % (purée concentrée de framboise, acidifiant, sureau, gélifiant, arôme de framboise, _disulfite_ de sodium), lécithine de _soja_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)BeurreSucreOeuf
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartelettes Framboise Cora | 431 | 4 g | 71,7 g | 13,7 g |
| Cookie Moelleux lidl Le Petit Jacquemart | 307 | 6,3 g | 66,3 g | 1,7 g |
| Goûters fourrés à la framboise CARREFOUR FRANCE | 454 | 6,7 g | 66 g | 17 g |
| Biscuit du verger framboise De Rit | 466 | 5,3 g | 68 g | 18,4 g |
| Biscuits à la framboise Jules Destrooper | 468 | 5,6 g | 73 g | 17 g |
| Biscuits sablés framboise sans gluten Chaque Jour Sans Gluten | 493 | 3 g | 72 g | 21 g |
| Sablés Framboise Sésame Bonne Maman | 496 | 5,6 g | 63 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablés duo?
100 g of Sablés duo has 378 kcal.
How much protein is in Sablés duo?
Sablés duo contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 7 % of its calories come from protein.
How many carbs are in Sablés duo?
Sablés duo has 51,2 g of total carbohydrates per 100 g, including 4,1 g of fiber and 17,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablés duo?
Sablés duo contains 1,4 g of fat per 100 g, of which 0,56 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Sablés duo contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (57 % DV), cuivre (20 % DV), phosphore (18 % DV), Vitamine A (15 % DV) and sélénium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sablés duo?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760043030163. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.