Sablés coco-citron
Packaged product Sucres et desserts Bioshok
Sablés coco-citron contains 552 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 487 kcal per 100 g across 1 414 products.
100 g provides 47 % of the Daily Value for manganèse, 26 % of the Daily Value for Vitamine E and 23 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 552 kcal | |
| Total fat L | 34,5 g | 44 % |
| Saturated fat L | 18,9 g | 94 % |
| Cholesterol L | 53,3 mg | 18 % |
| Sodium L | 90 mg | 4 % |
| Total carbohydrates L | 51,7 g | 19 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 27,2 g | |
| Added sugars L | 25,1 g | 50 % |
| Protein L | 5,9 g | 12 % |
| Vitamine A L | 90,3 µg | 10 % |
| Vitamine C L | 0,87 mg | 1 % |
| Vitamine D L | 0,31 µg | 2 % |
| Vitamine E L | 3,8 mg | 26 % |
| Thiamine (B1) L | 0,11 mg | 9 % |
| Riboflavine (B2) L | 0,047 mg | 4 % |
| Niacine (B3) L | 0,16 mg | 1 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,06 mg | 4 % |
| Folate (B9) L | 17,5 µg | 4 % |
| Vitamine B12 L | 0,12 µg | 5 % |
| Calcium L | 20,9 mg | 2 % |
| Fer L | 1,5 mg | 8 % |
| Magnésium L | 33,3 mg | 8 % |
| Phosphore L | 117 mg | 9 % |
| Potassium L | 194 mg | 4 % |
| Zinc L | 0,98 mg | 9 % |
| Cuivre L | 0,21 mg | 23 % |
| Manganèse L | 1,1 mg | 47 % |
| Sélénium L | 8,2 µg | 15 % |
| Iodine L | 5,3 µg | 4 % |
| Chlorure L | 18,7 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 38 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for sucres et desserts (median 6,4 g)
- Fiber5,5 gin the top quarter of sucres et desserts (median 2,9 g)
- Sugars27,2 gabove the median for sucres et desserts (median 25 g)
- Fat34,5 gin the top quarter of sucres et desserts (median 22,4 g)
- Saturated fat18,9 gin the top quarter of sucres et desserts (median 13 g)
- Sodium90 mgin the lowest quarter of sucres et desserts (median 216 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water22,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 9,7 g |
|---|---|
| Graisses polyinsaturées L | 3,8 g |
Sugars and starch (1)
| Étoile L | 19,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,93 g |
| Acide linoléique (oméga-6, 18:2) L | 2,7 g |
Carotenoids (1)
| Bêta-carotène L | 19,7 µg |
|---|
Other components (2)
| Eau L | 22,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Bioshok
- Barcode
- 3329489030061
- Quantity
- 150 g
- Category
- Cookies en pain court
- Packaging
- Plastic,bag,Cardboard,Sleeve
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de _blé_ (33%), sucre de canne, noix de coco (24%), huile de colza, beurre (_lait_), _œufs_, poudres à lever : carbonate acide de sodium - orthophosphate monocalcique, arôme noix de coco, arôme naturel de citron (0,2%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de colza (canola)BeurreOeuf
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|---|---|---|---|---|
| La pasticceria Dolcioso | 552 | 7 g | 53 g | 34 g |
| Shortbread Fingers With Raisins, Cookies Lady Sarah | 552 | 6,9 g | 58,6 g | 31 g |
| Sablé macadamia Tradition | 552 | 6,4 g | 58 g | 32 g |
| Les p’Tits Venetes sucrés Caramel beurre salé Biscuiterie des Vénètes | 553 | 9,3 g | 71 g | 24 g |
| Biscuits Finesse Carrefour | 551 | 5 g | 59 g | 32 g |
| Sable bleu dauvergne et noix Hediard | 554 | 15 g | 47 g | 34 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablés coco-citron?
100 g of Sablés coco-citron has 552 kcal.
How much protein is in Sablés coco-citron?
Sablés coco-citron contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,4 g).
How many carbs are in Sablés coco-citron?
Sablés coco-citron has 51,7 g of total carbohydrates per 100 g, including 5,5 g of fiber and 27,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablés coco-citron?
Sablés coco-citron contains 34,5 g of fat per 100 g, of which 18,9 g is saturated (94 % of the Daily Value).
What vitamins and minerals does Sablés coco-citron contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (47 % DV), Vitamine E (26 % DV), cuivre (23 % DV), sélénium (15 % DV) and Vitamine A (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sablés coco-citron?
100 g contains 90 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329489030061. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.