Sablés chocolat noir intense

Packaged product Sucres et desserts Ethiquable

Sablés chocolat noir intense contains 423 kcal per 100 g.

Roughly 48 % of its calories come from carbohydrates, with 44 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 496 kcal per 100 g across 51 products.

100 g provides 56 % of the Daily Value for manganèse, 27 % of the Daily Value for cuivre and 23 % of the Daily Value for chlorure.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sablés chocolat noir intense by Ethiquable, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
423kcal per 100 g
8,6 gprotein
49 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 423 kcal
Total fat L 20 g 26 %
Saturated fat L 13 g 65 %
Cholesterol L 57,5 mg 19 %
Sodium L 120 mg 5 %
Total carbohydrates L 49 g 18 %
Dietary fiber L 4,2 g 15 %
Total sugars L 22 g
Added sugars L 11,3 g 23 %
Protein L 8,6 g 17 %
Vitamine A L 124 µg14 %
Vitamine C L 0,14 mg0,2 %
Vitamine D L 0,41 µg2 %
Vitamine E L 0,96 mg6 %
Thiamine (B1) L 0,15 mg12 %
Riboflavine (B2) L 0,037 mg3 %
Niacine (B3) L 0,07 mg0,4 %
Acide pantothénique (B5) L 0,38 mg8 %
Vitamine B6 L 0,071 mg4 %
Folate (B9) L 18,6 µg5 %
Vitamine B12 L 0,1 µg4 %
Calcium L 25,5 mg2 %
Fer L 2,2 mg12 %
Magnésium L 51,7 mg12 %
Phosphore L 151 mg12 %
Potassium L 243 mg5 %
Zinc L 1,3 mg11 %
Cuivre L 0,25 mg27 %
Manganèse L 1,3 mg56 %
Sélénium L 7,2 µg13 %
Iodine L 22,1 µg15 %
Chlorure L 518 mg23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 48 %Fat: 44 %423kcal / 100 g
  • Protein 8 %
  • Carbohydrates 48 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse56 %Cuivre27 %Chlorure23 %Iodine15 %Vitamine A14 %Sélénium13 %Thiamine (B1)12 %Fer12 %Magnésium12 %Phosphore12 %

Nutritional insights

  • Protein8,6 gin the top quarter of sucres et desserts (median 6,8 g)
  • Fiber4,2 gabove the median for sucres et desserts (median 3,5 g)
  • Sugars22 gin the lowest quarter of sucres et desserts (median 28 g)
  • Fat20 gin the lowest quarter of sucres et desserts (median 24 g)
  • Sodium120 mgin the lowest quarter of sucres et desserts (median 202 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water13,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L5,2 g
Graisses polyinsaturées L1 g
Sugars and starch (1)
Étoile L32,7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,008 g
DHA (omega-3, 22:6 n-3) L0,012 g
ALA (omega-3, 18:3 n-3) L0,11 g
Acide linoléique (oméga-6, 18:2) L0,87 g
Carotenoids (1)
Bêta-carotène L29,7 µg
Other components (2)
Eau L13,5 g
Alcool L0 g

Product details

Brand
Ethiquable
Barcode
3760278864946
Category
Cookie en pain court avec du chocolat
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé T65 bio* 36,5%, beurre bio, sucre blond de canne bio*, œuf entier bio, chocolat Pérou bio*(1) 10,1% (pâte de cacao, sucre de canne, beurre de cacao), pépite de chocolat bio*(1) (sucre de canne, pâte de cacao, beurre de cacao, émulsifiant : lécithine de soja, extrait de vanille), poudre de cacao bio*, poudre à lever bio, sel. (1) cacao : 65% minimum dans le chocolat et 45% minimum dans les pépites de chocolat * issus du commerce équitable (74,1%) dont 28,4% labellisé Symbole des Producteurs Paysans et 36,5% Bio Équitable en France

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)BeurreSucreOeufBeurre de cacaoSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sablés chocolat noir intense?

100 g of Sablés chocolat noir intense has 423 kcal.

How much protein is in Sablés chocolat noir intense?

Sablés chocolat noir intense contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,8 g).

How many carbs are in Sablés chocolat noir intense?

Sablés chocolat noir intense has 49 g of total carbohydrates per 100 g, including 4,2 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sablés chocolat noir intense?

Sablés chocolat noir intense contains 20 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).

What vitamins and minerals does Sablés chocolat noir intense contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (56 % DV), cuivre (27 % DV), chlorure (23 % DV), iodine (15 % DV) and Vitamine A (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sablés chocolat noir intense?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760278864946. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.