S - Avocado Roll

Packaged product Pain et produits cuits au four Mikka

S - Avocado Roll contains 141 kcal per 100 g. A serving, 1.0 g (1 g) provides about 1 kcal.

Roughly 74 % of its calories come from carbohydrates, with 17 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

S - Avocado Roll by Mikka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
3,5 gprotein
28,2 gcarbohydrates
2,9 gfat
1kcal in serving, 1.0 g (1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 2,9 g 4 %
Saturated fat L 0,59 g 3 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 812 mg 35 %
Total carbohydrates L 28,2 g 10 %
Dietary fiber L 1,2 g 4 %
Total sugars L 5,9 g
Added sugars L 3,5 g 7 %
Protein L 3,5 g 7 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 74 %Fat: 17 %141kcal / 100 g
  • Protein 9 %
  • Carbohydrates 74 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %Vitamine B60 %Folate (B9)0 %Vitamine B120 %

Nutritional insights

  • Protein3,5 gin the lowest quarter of pain et produits cuits au four (median 8 g)
  • Fiber1,2 gin the lowest quarter of pain et produits cuits au four (median 2,4 g)
  • Sugars5,9 gabove the median for pain et produits cuits au four (median 3,9 g)
  • Fat2,9 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
  • Saturated fat0,59 gbelow the median for pain et produits cuits au four (median 1,6 g)
  • Sodium812 mgin the top quarter of pain et produits cuits au four (median 410 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Sugars and starch (1)
Étoile L0 g
Other components (2)
Alcool L0 g
Caféine L0 mg

Product details

Brand
Mikka
Barcode
0604215888707
Quantity
3 oz
Label serving
1.0 g
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in S - Avocado Roll?

100 g of S - Avocado Roll has 141 kcal. Serving, 1.0 g (1 g): about 1 kcal.

How much protein is in S - Avocado Roll?

S - Avocado Roll contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,035 g in serving, 1.0 g (1 g). About 9 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8 g).

How many carbs are in S - Avocado Roll?

S - Avocado Roll has 28,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in S - Avocado Roll?

S - Avocado Roll contains 2,9 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).

How much sodium is in S - Avocado Roll?

100 g contains 812 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 août 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0604215888707. License: ODbL 1.0 (Open Food Facts). Source record dated 14 août 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.