S - Avocado Roll

Packaged product Pan y productos horneados Mikka

S - Avocado Roll contains 141 kcal per 100 g. A serving, 1.0 g (1 g) provides about 1 kcal.

Roughly 74% of its calories come from carbohydrates, with 17% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

S - Avocado Roll by Mikka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
3,5 gprotein
28,2 gcarbohydrates
2,9 gfat
1kcal in serving, 1.0 g (1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 2,9 g 4%
Saturated fat L 0,59 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 812 mg 35%
Total carbohydrates L 28,2 g 10%
Dietary fiber L 1,2 g 4%
Total sugars L 5,9 g
Added sugars L 3,5 g 7%
Protein L 3,5 g 7%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamina B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Choline L 0 mg0%
Calcio L 0 mg0%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 74%Fat: 17%141kcal / 100 g
  • Protein 9%
  • Carbohydrates 74%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A0%Vitamina C0%Vitamina D0%Vitamina E0%Vitamina K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamina B60%Folate (B9)0%Vitamina B120%

Nutritional insights

  • Protein3,5 gin the lowest quarter of pan y productos horneados (median 8 g)
  • Fiber1,2 gin the lowest quarter of pan y productos horneados (median 2,4 g)
  • Sugars5,9 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat2,9 gin the lowest quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat0,59 gbelow the median for pan y productos horneados (median 1,6 g)
  • Sodium812 mgin the top quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Mikka
Barcode
0604215888707
Quantity
3 oz
Label serving
1.0 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in S - Avocado Roll?

100 g of S - Avocado Roll has 141 kcal. Serving, 1.0 g (1 g): about 1 kcal.

How much protein is in S - Avocado Roll?

S - Avocado Roll contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 0,035 g in serving, 1.0 g (1 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).

How many carbs are in S - Avocado Roll?

S - Avocado Roll has 28,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in S - Avocado Roll?

S - Avocado Roll contains 2,9 g of fat per 100 g, of which 0,59 g is saturated (3% of the Daily Value).

How much sodium is in S - Avocado Roll?

100 g contains 812 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de agosto de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0604215888707. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de agosto de 2025. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.