Rundercipolata
Packaged product Autres aliments Albert Heijn Bio
Rundercipolata contains 250 kcal per 100 g. A serving, 43 gram (43 g) provides about 108 kcal.
Roughly 69 % of its calories come from fat, with 29 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
100 g provides 86 % of the Daily Value for zinc, 71 % of the Daily Value for Vitamine B12 and 32 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 8,6 g | 43 % |
| Cholesterol L | 70,7 mg | 24 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamine A L | 2,7 µg | 0,3 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,23 µg | 1 % |
| Vitamine E L | 0,26 mg | 2 % |
| Thiamine (B1) L | 0,081 mg | 7 % |
| Riboflavine (B2) L | 0,16 mg | 12 % |
| Niacine (B3) L | 5,1 mg | 32 % |
| Acide pantothénique (B5) L | 0,58 mg | 12 % |
| Vitamine B6 L | 0,31 mg | 18 % |
| Folate (B9) L | 7,2 µg | 2 % |
| Vitamine B12 L | 1,7 µg | 71 % |
| Calcium L | 11 mg | 0,8 % |
| Fer L | 5,3 mg | 30 % |
| Magnésium L | 22 mg | 5 % |
| Phosphore L | 180 mg | 14 % |
| Potassium L | 297 mg | 6 % |
| Zinc L | 9,5 mg | 86 % |
| Cuivre L | 0,083 mg | 9 % |
| Manganèse L | 0,012 mg | 0,5 % |
| Sélénium L | 9,3 µg | 17 % |
| Iodine L | 5,4 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 3 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0,3 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat19 gabove the median for autres aliments (median 6,5 g)
- Saturated fat8,6 gin the top quarter of autres aliments (median 1,9 g)
- Sodium500 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
- Water60,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 60,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Albert Heijn Bio
- Barcode
- 8718906904569
- Quantity
- 215 gram
- Label serving
- 43 gram
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
90% rundvlees*, water, gebufferd azijn*(conserverend ingrediënt), zout, aardappelzetmeel*, specerijen*, stabilisator (natriumalginaat [E401], guarpitmeel* [E412], calciumchloride [E509]), azijn*, tomatenpoeder*, antioxidant (natriumcitraten [E331], ascorbinezuur [E300]), laurier**Van biologische oorsprong. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.90g per 100 gram EU/niet-EU Landbouw *Van biologische oorsprong.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rundercipolata?
100 g of Rundercipolata has 250 kcal. Serving, 43 gram (43 g): about 108 kcal.
Is Rundercipolata high in protein?
Rundercipolata contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 7,7 g in serving, 43 gram (43 g). About 29 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Rundercipolata?
Rundercipolata has 1,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rundercipolata?
Rundercipolata contains 19 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Rundercipolata contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (86 % DV), Vitamine B12 (71 % DV), Niacine (B3) (32 % DV), fer (30 % DV) and Vitamine B6 (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rundercipolata?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906904569. License: ODbL 1.0 (Open Food Facts). Source record dated 14 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.