Rum Traube Nuss
Packaged product Sucres et desserts Chocóla
Rum Traube Nuss contains 525 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (547 kcal per 100 g).
100 g provides 25 % of the Daily Value for cuivre, 16 % of the Daily Value for Vitamine E and 16 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 33,2 g | 43 % |
| Saturated fat L | 16,7 g | 84 % |
| Cholesterol L | 14,8 mg | 5 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 49,3 g | 18 % |
| Dietary fiber L | 1,8 g | 7 % |
| Total sugars L | 45,8 g | |
| Added sugars L | 28,7 g | 57 % |
| Protein L | 5,5 g | 11 % |
| Vitamine A L | 33,8 µg | 4 % |
| Vitamine C L | 0,46 mg | 0,5 % |
| Vitamine D L | 0,093 µg | 0,5 % |
| Vitamine E L | 2,5 mg | 16 % |
| Thiamine (B1) L | 0,06 mg | 5 % |
| Riboflavine (B2) L | 0,089 mg | 7 % |
| Niacine (B3) L | 0,18 mg | 1 % |
| Acide pantothénique (B5) L | 0,29 mg | 6 % |
| Vitamine B6 L | 0,044 mg | 3 % |
| Folate (B9) L | 20,4 µg | 5 % |
| Vitamine B12 L | 0,14 µg | 6 % |
| Calcium L | 64,9 mg | 5 % |
| Fer L | 0,56 mg | 3 % |
| Magnésium L | 25,1 mg | 6 % |
| Phosphore L | 81,8 mg | 7 % |
| Potassium L | 262 mg | 6 % |
| Zinc L | 0,44 mg | 4 % |
| Cuivre L | 0,22 mg | 25 % |
| Manganèse L | 0,37 mg | 16 % |
| Sélénium L | 4,3 µg | 8 % |
| Iodine L | 3,8 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 38 %
- Fat 57 %
- Alcohol 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gin the lowest quarter of sucres et desserts (median 7 g)
- Fiber1,8 gbelow the median for sucres et desserts (median 2 g)
- Sugars45,8 gin the lowest quarter of sucres et desserts (median 50,8 g)
- Fat33,2 gbelow the median for sucres et desserts (median 33,3 g)
- Saturated fat16,7 gin the lowest quarter of sucres et desserts (median 20 g)
- Sodium60 mgin the lowest quarter of sucres et desserts (median 81 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water12,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,085 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 17,6 µg |
|---|
Other components (2)
| Eau L | 12,2 g |
|---|---|
| Alcool L | 0,73 g |
Product details
- Brand
- Chocóla
- Barcode
- 28444244
- Quantity
- 200 g
- Category
- Chocolats de lait
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Kakaobutter, Sahnepulver 12%, Rosinen 12%, Kakaomasse, geröstete gehackte Haselnüsse 10%, Vollmilchpulver 3,7%, Rum 2%, Süßmolkenpulver, Emulgator Lecithine (Soja). Kann andere Schalenfrüchte und Gluten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoCrèmeNoisettes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolats au lait en forme d'outils Walkers | 525 | 7 g | 64,1 g | 26,8 g |
| Mint Milk Chocolate Great Value | 525 | 5 g | 62,5 g | 30 g |
| Milk Chocolate Teddy Bear Shapes Walkers Chocolate | 525 | 7,5 g | 65 g | 27,5 g |
| Belgian Milk Chocolate with Caramel & Sea Salt Waterbridge | 525 | 5 g | 62,5 g | 27,5 g |
| coniglio pasquale Favorina | 525 | 6,5 g | 58,5 g | 29,1 g |
| Minttukrokantti Levy Fazer | 525 | 8 g | 56 g | 30 g |
| Africana Ciocolata Lapte Africana | 525 | 3,8 g | 63 g | 28 g |
| Млечен шоколад Mondelez | 525 | 5,4 g | 61 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rum Traube Nuss?
100 g of Rum Traube Nuss has 525 kcal.
How much protein is in Rum Traube Nuss?
Rum Traube Nuss contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 7 g).
How many carbs are in Rum Traube Nuss?
Rum Traube Nuss has 49,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 45,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rum Traube Nuss?
Rum Traube Nuss contains 33,2 g of fat per 100 g, of which 16,7 g is saturated (84 % of the Daily Value).
What vitamins and minerals does Rum Traube Nuss contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (25 % DV), Vitamine E (16 % DV) and manganèse (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rum Traube Nuss?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 28444244. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.