Rouille
Packaged product Soupes et sauces Maison SAINT-LO
Rouille contains 158 kcal per 100 g.
Roughly 80 % of its calories come from fat, with 15 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (145 kcal per 100 g).
100 g provides 43 % of the Daily Value for Vitamine E, 22 % of the Daily Value for sélénium and 14 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 99,8 mg | 33 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0,71 g | 3 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,1 g | 4 % |
| Vitamine A L | 35,7 µg | 4 % |
| Vitamine C L | 1,1 mg | 1 % |
| Vitamine D L | 0,23 µg | 1 % |
| Vitamine E L | 6,5 mg | 43 % |
| Thiamine (B1) L | 0,049 mg | 4 % |
| Riboflavine (B2) L | 0,048 mg | 4 % |
| Niacine (B3) L | 0,69 mg | 4 % |
| Acide pantothénique (B5) L | 0,53 mg | 11 % |
| Vitamine B6 L | 0,16 mg | 10 % |
| Folate (B9) L | 29,1 µg | 7 % |
| Vitamine B12 L | 0,32 µg | 13 % |
| Calcium L | 10,4 mg | 0,8 % |
| Fer L | 0,2 mg | 1 % |
| Magnésium L | 7,4 mg | 2 % |
| Phosphore L | 29,6 mg | 2 % |
| Potassium L | 148 mg | 3 % |
| Zinc L | 0,18 mg | 2 % |
| Cuivre L | 0,043 mg | 5 % |
| Manganèse L | 0,035 mg | 2 % |
| Sélénium L | 12,1 µg | 22 % |
| Iodine L | 20,6 µg | 14 % |
| Chlorure L | 24,1 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 15 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gabove the median for soupes et sauces (median 1,3 g)
- Fiber0,71 gabove the median for soupes et sauces (median 0,5 g)
- Sugars0,3 gin the lowest quarter of soupes et sauces (median 4 g)
- Fat14 gabove the median for soupes et sauces (median 4,2 g)
- Saturated fat2 gabove the median for soupes et sauces (median 0,5 g)
- Sodium0 mgin the lowest quarter of soupes et sauces (median 613 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water76 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 4,2 g |
|---|---|
| Graisses polyinsaturées L | 6,4 g |
Sugars and starch (1)
| Étoile L | 6,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,028 g |
| ALA (omega-3, 18:3 n-3) L | 0,026 g |
| Acide linoléique (oméga-6, 18:2) L | 6,3 g |
Carotenoids (1)
| Bêta-carotène L | 10,4 µg |
|---|
Other components (2)
| Eau L | 76 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Maison SAINT-LO
- Barcode
- 3760186360813
- Quantity
- 85g
- Category
- produits alimentaires
- Packaging
- Glass,canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pomme de terre, eau, jaune d'oeuf, huile de tournesol, ail, concentré de tomate, huile d'olive, sel, piment d'Espelette, poivre, safran.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreOeufHuile de tournesolAileTomatesHuile d'oliveSel
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rouille?
100 g of Rouille has 158 kcal.
How much protein is in Rouille?
Rouille contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).
How many carbs are in Rouille?
Rouille has 6 g of total carbohydrates per 100 g, including 0,71 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rouille?
Rouille contains 14 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Rouille contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (43 % DV), sélénium (22 % DV), iodine (14 % DV), Vitamine B12 (13 % DV) and Acide pantothénique (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rouille?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760186360813. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.