Roti de poulet cuit
Packaged product Volailles Fleury Michon
Roti de poulet cuit contains 108 kcal per 100 g.
Roughly 81 % of its calories come from protein, with 15 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for volailles on FoodFactly (106 kcal per 100 g).
100 g provides 45 % of the Daily Value for chlorure, 32 % of the Daily Value for Niacine (B3) and 24 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 87 mg | 29 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 22 g | 44 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,17 mg | 1 % |
| Thiamine (B1) L | 0,081 mg | 7 % |
| Riboflavine (B2) L | 0,19 mg | 14 % |
| Niacine (B3) L | 5,1 mg | 32 % |
| Acide pantothénique (B5) L | 1,1 mg | 23 % |
| Vitamine B6 L | 0,42 mg | 24 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 6,7 mg | 0,5 % |
| Fer L | 0,76 mg | 4 % |
| Magnésium L | 21,3 mg | 5 % |
| Phosphore L | 171 mg | 14 % |
| Potassium L | 224 mg | 5 % |
| Zinc L | 1,5 mg | 13 % |
| Cuivre L | 0,06 mg | 7 % |
| Manganèse L | 0,014 mg | 0,6 % |
| Sélénium L | 0,059 µg | 0,1 % |
| Iodine L | 31,8 µg | 21 % |
| Chlorure L | 1 040 mg | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81 %
- Carbohydrates 4 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of volailles (median 21 g)
- Fiber0 gin the lowest quarter of volailles (median 0,06 g)
- Sugars1 gin the top quarter of volailles (median 0,8 g)
- Fat1,8 gbelow the median for volailles (median 2 g)
- Saturated fat0,5 gbelow the median for volailles (median 0,6 g)
- Protein per 100 kcal20,4 gprotein density, useful for comparing foods with different calorie levels
- Water70,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,4 g |
|---|---|
| Graisses polyinsaturées L | 0,87 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,028 g |
| Acide linoléique (oméga-6, 18:2) L | 0,68 g |
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 70,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Fleury Michon
- Barcode
- 3095757775018
- Quantity
- 400 g (320g+80g gratuit)
- Category
- Tranches de poitrine de poulet cuites
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filet de poulet 93%, sel 1.6%, bouillons 1.4% (eau, os de poulet, sel épices, carotte, cel oignon, poireau, ail 0.1%), dextrose de mais, jus concentrés de céleri et betterave jaune, extrait de levure, poivre 0.1% ferments, colorant: caramel ordinaire.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Rôti de poulet, Bio - 4 tranches Fleury Michon | 108 | 23 g | 0,5 g | 1,8 g |
| Blanc de poulet Jean Floc'h | 108 | 22 g | 1,5 g | 1,5 g |
| Blanc de poulet fines herbes Fleury Michon | 108 | 22 g | 0,9 g | 1,8 g |
| Blanc de Poulet -25 % de Sel à la Broche sans nitrite Herta | 108 | 22 g | 0,8 g | 1,9 g |
| Hähnchen-brustfilet mit Paprika K-Classic | 108 | 21,4 g | 1 g | 2 g |
| Filet de poulet cui avec asperges Saint Alby | 108 | 18,5 g | 1,5 g | 3 g |
| Blanc de poulet Sortant à l'Extérieur Dans Les Prés Le Gaulois Le Gaulois | 108 | 22 g | 1,5 g | 1,5 g |
| Poulet roti cuit Fleury Michon | 108 | 22 g | 1 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roti de poulet cuit?
100 g of Roti de poulet cuit has 108 kcal.
Is Roti de poulet cuit high in protein?
Roti de poulet cuit contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 81 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 21 g).
How many carbs are in Roti de poulet cuit?
Roti de poulet cuit has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roti de poulet cuit?
Roti de poulet cuit contains 1,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Roti de poulet cuit contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (45 % DV), Niacine (B3) (32 % DV), Vitamine B6 (24 % DV), Acide pantothénique (B5) (23 % DV) and iodine (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roti de poulet cuit?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3095757775018. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.