Rôti de Dinde - 100% filet*

Packaged product Volailles Fleury Michon

Rôti de Dinde - 100% filet* contains 103 kcal per 100 g. A serving, 40 g (40 g) provides about 41 kcal.

Roughly 89 % of its calories come from protein, with 9 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in volailles on FoodFactly, where the median is 149 kcal per 100 g across 113 products.

100 g provides 45 % of the Daily Value for Niacine (B3), 39 % of the Daily Value for chlorure and 29 % of the Daily Value for Vitamine B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rôti de Dinde - 100% filet* by Fleury Michon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
103kcal per 100 g
23 gprotein
0,5 gcarbohydrates
1 gfat
41kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 1 g 1 %
Saturated fat L 0,3 g 2 %
Cholesterol L 58,3 mg 19 %
Sodium L 720 mg 31 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Added sugars L 0,46 g 0,9 %
Protein L 23 g 46 %
Vitamine A L 0 µg0 %
Vitamine C L 0,03 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0,13 mg0,9 %
Thiamine (B1) L 0,062 mg5 %
Riboflavine (B2) L 0,16 mg12 %
Niacine (B3) L 7,1 mg45 %
Acide pantothénique (B5) L 0,73 mg15 %
Vitamine B6 L 0,5 mg29 %
Folate (B9) L 0,46 µg0,1 %
Vitamine B12 L 0 µg0 %
Calcium L 9,7 mg0,7 %
Fer L 0,74 mg4 %
Magnésium L 21,5 mg5 %
Phosphore L 152 mg12 %
Potassium L 209 mg4 %
Zinc L 2 mg18 %
Cuivre L 0,062 mg7 %
Manganèse L 0,015 mg0,6 %
Sélénium L 0,031 µg0,1 %
Iodine L 27,2 µg18 %
Chlorure L 888 mg39 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 89 %Carbohydrates: 2 %Fat: 9 %103kcal / 100 g
  • Protein 89 %
  • Carbohydrates 2 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacine (B3)45 %Chlorure39 %Vitamine B629 %Iodine18 %Zinc18 %Acide pantothénique...15 %Riboflavine (B2)12 %Phosphore12 %Cuivre7 %Thiamine (B1)5 %

Nutritional insights

  • Protein23 gin the top quarter of volailles (median 21 g)
  • Fat1 gin the lowest quarter of volailles (median 6,4 g)
  • Saturated fat0,3 gin the lowest quarter of volailles (median 2 g)
  • Sodium720 mgin the top quarter of volailles (median 330 mg)
  • Protein per 100 kcal22,3 gprotein density, useful for comparing foods with different calorie levels
  • Water67,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,48 g
Graisses polyinsaturées L0,54 g
Sugars and starch (1)
Étoile L0,063 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0,002 g
ALA (omega-3, 18:3 n-3) L0,047 g
Acide linoléique (oméga-6, 18:2) L0,32 g
Carotenoids (1)
Bêta-carotène L0,092 µg
Other components (2)
Eau L67,5 g
Alcool L0 g

Product details

Brand
Fleury Michon
Barcode
3095754135013
Quantity
160 g
Label serving
40 g
Category
Viande de dinde grillée
Packaging
Plastic,fresh,Tray,fr:film-en-plastique
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filet de dinde 89%, bouillons (eau, os de poulet, plantes aromatiques, carotte, _céleri_, épices, oignon, poireau, sel), sel, concentrés de _céleri_ et betterave, dextrose de maïs, plantes aromatiques 0.2%, épices, ferments, antioxydant : ascorbate de sodium, colorant : caramel ordinaire.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelOignon

Similar products

FoodCaloriesProteinCarbsFat
Rôti de filet de dinde saumuré Thiriet 103 23 g 0,8 g 1 g
Rôti de dinde cuit Bahier 103 23 g 0,5 g 1 g
Rôti de dinde cuit Fleury Michon 103 23 g 0,5 g 1 g
Rôti de Dinde Fleury Michon 103 22 g 1 g 1,2 g
Rôti de Dinde - 100% filet* Fleury Michon 103 23 g 0,5 g 1 g
Rôti de dinde 100 % filet Bahier 103 23 g 0,5 g 1 g
Roti de poulet 450g Maître CoQ 103 20 g 0,9 g 2,2 g
Rôti de Dinde - x4 tranches, 160g U 104 21 g 0,8 g 1,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rôti de Dinde - 100% filet*?

100 g of Rôti de Dinde - 100% filet* has 103 kcal. Serving, 40 g (40 g): about 41 kcal.

Is Rôti de Dinde - 100% filet* high in protein?

Rôti de Dinde - 100% filet* contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 9,2 g in serving, 40 g (40 g). About 89 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 21 g).

How many carbs are in Rôti de Dinde - 100% filet*?

Rôti de Dinde - 100% filet* has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rôti de Dinde - 100% filet*?

Rôti de Dinde - 100% filet* contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Rôti de Dinde - 100% filet* contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (45 % DV), chlorure (39 % DV), Vitamine B6 (29 % DV), iodine (18 % DV) and zinc (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rôti de Dinde - 100% filet*?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3095754135013. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.