Rose Harissa
Packaged product Autres aliments Al’fez
Rose Harissa contains 129 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 129 kcal.
Roughly 62 % of its calories come from fat, with 29 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 20 % of the Daily Value for Vitamine E, 13 % of the Daily Value for Vitamine B6 and 11 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2,3 mg | 0,1 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 5,7 g | |
| Added sugars L | 17,5 g | 35 % |
| Protein L | 3 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,8 mg | 3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,9 mg | 20 % |
| Thiamine (B1) L | 0,047 mg | 4 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 1,1 mg | 7 % |
| Acide pantothénique (B5) L | 0,28 mg | 6 % |
| Vitamine B6 L | 0,22 mg | 13 % |
| Folate (B9) L | 17,1 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 27,9 mg | 2 % |
| Fer L | 2 mg | 11 % |
| Magnésium L | 21,7 mg | 5 % |
| Phosphore L | 36,1 mg | 3 % |
| Potassium L | 344 mg | 7 % |
| Zinc L | 0,43 mg | 4 % |
| Cuivre L | 0,097 mg | 11 % |
| Manganèse L | 0,17 mg | 7 % |
| Sélénium L | 1,9 µg | 3 % |
| Iodine L | 1,3 µg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 29 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for autres aliments (median 7 g)
- Fiber3,5 gabove the median for autres aliments (median 1,9 g)
- Sugars5,7 gabove the median for autres aliments (median 3,4 g)
- Fat9 gabove the median for autres aliments (median 6,5 g)
- Saturated fat0,8 gbelow the median for autres aliments (median 1,9 g)
- Sodium2,3 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water72,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 77,7 µg |
|---|
Other components (2)
| Eau L | 72,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Al’fez
- Barcode
- 5010338301323
- Label serving
- 1 portion (100 g)
- Category
- harissa-paste
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Tomato Purée (15%), Sugar, Paprika, Tomato Powder (45%), Rapeseed Oil, White Wine Vinegar, Maltodextrin, Salt, Garlic (1%), Cayenne Pepper, Chilli Pepper (1%), Star Anise, Coriander, Cumin, Concentrated Lemon Juice. ALLERGY ADVICE: May contain peanuts, nuts and sesame seeds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesSucreHuile de colza (canola)VinaigreSelAile
Frequently asked questions
How many calories are in Rose Harissa?
100 g of Rose Harissa has 129 kcal. Serving, 1 portion, 100 g (100 g): about 129 kcal.
How much protein is in Rose Harissa?
Rose Harissa contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 100 g (100 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Rose Harissa?
Rose Harissa has 9,4 g of total carbohydrates per 100 g, including 3,5 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rose Harissa?
Rose Harissa contains 9 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Rose Harissa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (20 % DV), Vitamine B6 (13 % DV), fer (11 % DV) and cuivre (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rose Harissa?
100 g contains 2,3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010338301323. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.