Ronț Cronț Pufuleți
Packaged product Autres aliments Dovgan
Ronț Cronț Pufuleți contains 548 kcal per 100 g. A serving, 20 g (20 g) provides about 110 kcal.
Roughly 56 % of its calories come from fat, with 40 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 164 % of the Daily Value for iodine, 24 % of the Daily Value for Vitamine E and 15 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 1,7 mg | 0,6 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,1 g | 10 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,19 mg | 0,2 % |
| Vitamine D L | 0,037 µg | 0,2 % |
| Vitamine E L | 3,6 mg | 24 % |
| Thiamine (B1) L | 0,006 mg | 0,5 % |
| Riboflavine (B2) L | 0,004 mg | 0,3 % |
| Niacine (B3) L | 0,037 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,036 mg | 0,7 % |
| Vitamine B6 L | 0,017 mg | 1 % |
| Folate (B9) L | 1,9 µg | 0,5 % |
| Vitamine B12 L | 0,022 µg | 0,9 % |
| Calcium L | 5,4 mg | 0,4 % |
| Fer L | 0,2 mg | 1 % |
| Magnésium L | 3,4 mg | 0,8 % |
| Phosphore L | 12,2 mg | 1 % |
| Potassium L | 20,1 mg | 0,4 % |
| Zinc L | 0,096 mg | 0,9 % |
| Cuivre L | 0,072 mg | 8 % |
| Manganèse L | 0,038 mg | 2 % |
| Sélénium L | 8,1 µg | 15 % |
| Iodine L | 246 µg | 164 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 40 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for autres aliments (median 6,9 g)
- Fiber1,2 gbelow the median for autres aliments (median 1,8 g)
- Sugars1,3 gbelow the median for autres aliments (median 3,5 g)
- Fat34 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat2,4 gabove the median for autres aliments (median 1,9 g)
- Sodium520 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
- Water59,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 11,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,9 µg |
|---|
Other components (2)
| Eau L | 59,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Dovgan
- Barcode
- 13871448
- Quantity
- 44 g
- Label serving
- 20 g
- Category
- knabberzeug
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maisgrieß, Rapsöl, Salz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salzstangen Gut & Günstig | 374 | 11 g | 71 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ronț Cronț Pufuleți?
100 g of Ronț Cronț Pufuleți has 548 kcal. Serving, 20 g (20 g): about 110 kcal.
How much protein is in Ronț Cronț Pufuleți?
Ronț Cronț Pufuleți contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in serving, 20 g (20 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Ronț Cronț Pufuleți?
Ronț Cronț Pufuleți has 55 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ronț Cronț Pufuleți?
Ronț Cronț Pufuleți contains 34 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Ronț Cronț Pufuleți contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (164 % DV), Vitamine E (24 % DV) and sélénium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ronț Cronț Pufuleți?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 13871448. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.