Romarin

Packaged product Boissons Albert Ménès

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Romarin contains 18 kcal per 100 g.

Roughly 44 % of its calories come from carbohydrates, with 32 % from protein and 24 % from fat (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 107 kcal per 100 g across 4 365 products.

100 g provides 114 % of the Daily Value for Vitamine C, 60 % of the Daily Value for manganèse and 34 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

18kcal per 100 g
15 gprotein
21 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 18 kcal
Total fat L 5 g 6 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 7 600 mg 330 %
Total carbohydrates L 21 g 8 %
Dietary fiber L 5,6 g 20 %
Total sugars L 10 g
Added sugars L 0 g 0 %
Protein L 15 g 30 %
Vitamine A L 0,43 µg0 %
Vitamine C L 103 mg114 %
Vitamine D L 0 µg0 %
Vitamine E L 2,2 mg15 %
Thiamine (B1) L 0,08 mg7 %
Riboflavine (B2) L 0,2 mg15 %
Niacine (B3) L 1,3 mg8 %
Acide pantothénique (B5) L 0,32 mg6 %
Vitamine B6 L 0,16 mg9 %
Folate (B9) L 105 µg26 %
Vitamine B12 L 0 µg0 %
Calcium L 218 mg17 %
Fer L 6,1 mg34 %
Magnésium L 56,7 mg14 %
Phosphore L 64,8 mg5 %
Potassium L 508 mg11 %
Zinc L 0,88 mg8 %
Cuivre L 0,22 mg24 %
Manganèse L 1,4 mg60 %
Sélénium L 0,28 µg0,5 %
Iodine L 3,1 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 44 %Fat: 24 %18kcal / 100 g
  • Protein 32 %
  • Carbohydrates 44 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C114 %Manganèse60 %Fer34 %Folate (B9)26 %Cuivre24 %Calcium17 %Riboflavine (B2)15 %Vitamine E15 %Magnésium14 %Potassium11 %

Nutritional insights

  • Protein15 gin the top quarter of boissons (median 2,1 g)
  • Fiber5,6 gabove the median for boissons (median 3,6 g)
  • Sugars10 gin the top quarter of boissons (median 2 g)
  • Fat5 gabove the median for boissons (median 0,63 g)
  • Saturated fat0 gin the lowest quarter of boissons (median 0,2 g)
  • Sodium7 600 mgin the top quarter of boissons (median 40 mg)
  • Protein per 100 kcal83,3 gprotein density, useful for comparing foods with different calorie levels
  • Water84,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,096 g
Graisses polyinsaturées L0,32 g
Sugars and starch (1)
Étoile L0,18 g
Individual fatty acids (2)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
Carotenoids (1)
Bêta-carotène L3 240 µg
Other components (2)
Eau L84,2 g
Alcool L0 g

Product details

Brand
Albert Ménès
Barcode
3162900031441
Quantity
35 g
Category
produits alimentaires
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rosmarin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Romarin?

100 g of Romarin has 18 kcal.

Is Romarin high in protein?

Romarin contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 2,1 g).

How many carbs are in Romarin?

Romarin has 21 g of total carbohydrates per 100 g, including 5,6 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Romarin?

Romarin contains 5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Romarin contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (114 % DV), manganèse (60 % DV), fer (34 % DV), Folate (B9) (26 % DV) and cuivre (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Romarin?

100 g contains 7 600 mg of sodium, 330 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3162900031441. License: ODbL 1.0 (Open Food Facts). Source record dated 25 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.