Rödbeta Dippmix
Packaged product Snacks Gårdschips
Rödbeta Dippmix contains 322 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 11 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 482 kcal per 100 g across 1 524 products.
100 g provides 68 % of the Daily Value for iodine, 17 % of the Daily Value for manganèse and 14 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5 040 mg | 219 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 39,7 g | |
| Added sugars L | 10,9 g | 22 % |
| Protein L | 8,6 g | 17 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3,7 mg | 4 % |
| Vitamine D L | 0,001 µg | 0 % |
| Vitamine E L | 0,035 mg | 0,2 % |
| Thiamine (B1) L | 0,018 mg | 1 % |
| Riboflavine (B2) L | 0,028 mg | 2 % |
| Niacine (B3) L | 0,16 mg | 1 % |
| Acide pantothénique (B5) L | 0,089 mg | 2 % |
| Vitamine B6 L | 0,043 mg | 3 % |
| Folate (B9) L | 57,1 µg | 14 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 15,3 mg | 1 % |
| Fer L | 0,51 mg | 3 % |
| Magnésium L | 12,1 mg | 3 % |
| Phosphore L | 35,5 mg | 3 % |
| Potassium L | 194 mg | 4 % |
| Zinc L | 0,38 mg | 3 % |
| Cuivre L | 0,076 mg | 8 % |
| Manganèse L | 0,38 mg | 17 % |
| Sélénium L | 1,4 µg | 3 % |
| Iodine L | 102 µg | 68 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 87 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4,4 gabove the median for snacks (median 3,8 g)
- Sugars39,7 gin the top quarter of snacks (median 2,4 g)
- Fat0,7 gin the lowest quarter of snacks (median 23 g)
- Saturated fat0,2 gin the lowest quarter of snacks (median 3,1 g)
- Sodium5 040 mgin the top quarter of snacks (median 714 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water52,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 19,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 11,6 µg |
|---|
Other components (2)
| Eau L | 52,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Gårdschips
- Barcode
- 7350045591869
- Quantity
- 20 g
- Category
- Snacks salés
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rödbeta Dippmix?
100 g of Rödbeta Dippmix has 322 kcal.
How much protein is in Rödbeta Dippmix?
Rödbeta Dippmix contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 11 % of its calories come from protein.
How many carbs are in Rödbeta Dippmix?
Rödbeta Dippmix has 68 g of total carbohydrates per 100 g, including 4,4 g of fiber and 39,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rödbeta Dippmix?
Rödbeta Dippmix contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Rödbeta Dippmix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (68 % DV), manganèse (17 % DV) and Folate (B9) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rödbeta Dippmix?
100 g contains 5 040 mg of sodium, 219 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7350045591869. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.