Rocher Coco et Chocolat
Packaged product Boissons Maison Cotte
Rocher Coco et Chocolat contains 313 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 14 % from carbohydrates and 13 % from protein (estimated with general energy factors).
100 g provides 47 % of the Daily Value for cuivre, 46 % of the Daily Value for manganèse and 20 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 7 g | 35 % |
| Cholesterol L | 36,8 mg | 12 % |
| Sodium L | 516 mg | 22 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 6 g | |
| Added sugars L | 24,1 g | 48 % |
| Protein L | 11 g | 22 % |
| Vitamine A L | 16,8 µg | 2 % |
| Vitamine C L | 2 mg | 2 % |
| Vitamine D L | 0,28 µg | 1 % |
| Vitamine E L | 0,3 mg | 2 % |
| Thiamine (B1) L | 0,048 mg | 4 % |
| Riboflavine (B2) L | 0,063 mg | 5 % |
| Niacine (B3) L | 0,37 mg | 2 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,046 mg | 3 % |
| Folate (B9) L | 22,9 µg | 6 % |
| Vitamine B12 L | 0,13 µg | 6 % |
| Calcium L | 21,8 mg | 2 % |
| Fer L | 3,5 mg | 20 % |
| Magnésium L | 40 mg | 10 % |
| Phosphore L | 113 mg | 9 % |
| Potassium L | 380 mg | 8 % |
| Zinc L | 1 mg | 9 % |
| Cuivre L | 0,42 mg | 47 % |
| Manganèse L | 1,1 mg | 46 % |
| Sélénium L | 7,7 µg | 14 % |
| Iodine L | 3,1 µg | 2 % |
| Chlorure L | 0,78 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 14 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water35,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,5 g |
|---|---|
| Graisses polyinsaturées L | 0,4 g |
Sugars and starch (1)
| Étoile L | 0,33 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,007 g |
| Acide linoléique (oméga-6, 18:2) L | 0,15 g |
Carotenoids (1)
| Bêta-carotène L | 0,097 µg |
|---|
Other components (2)
| Eau L | 35,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Maison Cotte
- Barcode
- 3770002010341
- Quantity
- 250 g
- Category
- Congolais au chocolat
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noix de coco, sucre, _œufs_ entiers, sucre, cacao maigre en poudre (10-12% de beurre de cacao), _lactose_ émulsifiant lécithine de _soja_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreOeufBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rochers Noix de Coco Chocolat Cora | 435 | 4,1 g | 49 g | 23,6 g |
| Chocoricos Biscuits Mistral | 438 | 3 g | 49,6 g | 25,1 g |
| Rochers Noix de Coco Nappage Chocolat Les Renardises | 450 | 4 g | 53 g | 23 g |
| Mini Rochers à la Noix de Coco et au Chocolat Serebis | 452 | 3,6 g | 56,7 g | 22,2 g |
| Rochers coco au chocolat Belle France | 461 | 4,6 g | 54 g | 24 g |
| Gateaux à la noix de coco nappés de chocolat noir EPF | 462 | 4,5 g | 50,1 g | 26,1 g |
| Maxi rochers Coco Nappés de Chocolat Noir Dia | 462 | 4,5 g | 50,2 g | 26 g |
| Mini Rocher à la noix de coco et chocolat noir Favorina | 469 | 5,7 g | 48,5 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rocher Coco et Chocolat?
100 g of Rocher Coco et Chocolat has 313 kcal.
Is Rocher Coco et Chocolat high in protein?
Rocher Coco et Chocolat contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 13 % of its calories come from protein.
How many carbs are in Rocher Coco et Chocolat?
Rocher Coco et Chocolat has 12 g of total carbohydrates per 100 g, including 6,5 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rocher Coco et Chocolat?
Rocher Coco et Chocolat contains 27 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Rocher Coco et Chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (47 % DV), manganèse (46 % DV), fer (20 % DV) and sélénium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rocher Coco et Chocolat?
100 g contains 516 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770002010341. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.