Roasted and salted pecans

Packaged product Noix et graines Trader Joe's

Roasted and salted pecans contains 760 kcal per 100 g. A serving, 0.25 cup, 25 g (25 g) provides about 190 kcal.

Roughly 90 % of its calories come from fat, with 6 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for noix et graines on FoodFactly (721 kcal per 100 g).

100 g provides 4 333 333 % of the Daily Value for iodine, 161 % of the Daily Value for manganèse and 116 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted and salted pecans by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
760kcal per 100 g
8 gprotein
12 gcarbohydrates
76 gfat
190kcal in serving, 0.25 cup, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 760 kcal
Total fat L 76 g 97 %
Saturated fat L 8 g 40 %
Cholesterol L 0 mg 0 %
Sodium L 100 mg 4 %
Total carbohydrates L 12 g 4 %
Dietary fiber L 8 g 29 %
Total sugars L 4 g
Added sugars L 0 g 0 %
Protein L 8 g 16 %
Vitamine A L 0 µg0 %
Vitamine C L 0,84 mg0,9 %
Vitamine D L 0 µg0 %
Vitamine E L 2,1 mg14 %
Thiamine (B1) L 0,51 mg43 %
Riboflavine (B2) L 0,1 mg8 %
Niacine (B3) L 1 mg6 %
Acide pantothénique (B5) L 0,71 mg14 %
Vitamine B6 L 0,17 mg10 %
Folate (B9) L 17,2 µg4 %
Vitamine B12 L 0 µg0 %
Calcium L 52 mg4 %
Fer L 4 mg22 %
Magnésium L 107 mg25 %
Phosphore L 241 mg19 %
Potassium L 460 mg10 %
Zinc L 4 mg37 %
Cuivre L 1 mg116 %
Manganèse L 3,7 mg161 %
Sélénium L 5,2 µg9 %
Iodine L 6 500 000 µg4 333 333 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 6 %Fat: 90 %760kcal / 100 g
  • Protein 4 %
  • Carbohydrates 6 %
  • Fat 90 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine4 333 333 %Manganèse161 %Cuivre116 %Thiamine (B1)43 %Zinc37 %Magnésium25 %Fer22 %Phosphore19 %Acide pantothénique...14 %Vitamine E14 %

Nutritional insights

  • Protein8 gin the lowest quarter of noix et graines (median 10 g)
  • Fiber8 gin the lowest quarter of noix et graines (median 9 g)
  • Sugars4 gin the top quarter of noix et graines (median 3,8 g)
  • Fat76 gin the top quarter of noix et graines (median 72 g)
  • Saturated fat8 gin the top quarter of noix et graines (median 6,4 g)
  • Sodium100 mgin the top quarter of noix et graines (median 0 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,4 g
Carotenoids (1)
Bêta-carotène L25,2 µg
Other components (2)
Eau L2,2 g
Alcool L0 g

Product details

Brand
Trader Joe's
Barcode
00963695
Quantity
8 oz
Label serving
0.25 cup (25 g)
Category
Noix de pécan
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PECANS, SOYBEAN OIL, SALT. CONTAINS PECANS, SOY

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted and salted pecans?

100 g of Roasted and salted pecans has 760 kcal. Serving, 0.25 cup, 25 g (25 g): about 190 kcal.

How much protein is in Roasted and salted pecans?

Roasted and salted pecans contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 25 g (25 g). About 4 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 10 g).

How many carbs are in Roasted and salted pecans?

Roasted and salted pecans has 12 g of total carbohydrates per 100 g, including 8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted and salted pecans?

Roasted and salted pecans contains 76 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

What vitamins and minerals does Roasted and salted pecans contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (4 333 333 % DV), manganèse (161 % DV), cuivre (116 % DV), Thiamine (B1) (43 % DV) and zinc (37 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted and salted pecans?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00963695. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.