Rice cakes
Packaged product Sucres et desserts Table of Plenty
Rice cakes contains 440 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 31 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 80 % of the Daily Value for manganèse, 48 % of the Daily Value for cuivre and 24 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 535 mg | 23 % |
| Total carbohydrates L | 68,4 g | 25 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,5 g | 15 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,3 mg | 2 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 17,2 mg | 1 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 99,3 mg | 24 % |
| Phosphore L | 204 mg | 16 % |
| Potassium L | 212 mg | 5 % |
| Zinc L | 1,9 mg | 17 % |
| Cuivre L | 0,43 mg | 48 % |
| Manganèse L | 1,8 mg | 80 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 0 µg | 0 % |
| Chlorure L | 46,3 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 62 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for sucres et desserts (median 5,7 g)
- Fiber6,3 gin the top quarter of sucres et desserts (median 2 g)
- Sugars2 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat15 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat3 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium535 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 69,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 12,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Table of Plenty
- Barcode
- 9335777004106
- Quantity
- 90 g
- Category
- Sucres et desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Brown Rice, Organic Red Rice, Organic Black Rice (82.5%), Rice Bran Oil, Salt & Vinegar Seasoning (8.5%) (Natural flavour (vinegar), Salt, Sugar, Rice fiber, Yeast extract).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice cakes?
100 g of Rice cakes has 440 kcal.
How much protein is in Rice cakes?
Rice cakes contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Rice cakes?
Rice cakes has 68,4 g of total carbohydrates per 100 g, including 6,3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice cakes?
Rice cakes contains 15 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Rice cakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (80 % DV), cuivre (48 % DV), magnésium (24 % DV), zinc (17 % DV) and phosphore (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice cakes?
100 g contains 535 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9335777004106. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.