Raspel Schokolade
Packaged product Sucres et desserts Dr. Oetker
Raspel Schokolade contains 494 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (543 kcal per 100 g).
100 g provides 104 % of the Daily Value for cuivre, 65 % of the Daily Value for fer and 43 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 48 g | |
| Added sugars L | 48 g | 96 % |
| Protein L | 6 g | 12 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,06 mg | 0,1 % |
| Vitamine D L | 0,66 µg | 3 % |
| Vitamine E L | 0,61 mg | 4 % |
| Thiamine (B1) L | 0,018 mg | 2 % |
| Riboflavine (B2) L | 0,038 mg | 3 % |
| Niacine (B3) L | 0,28 mg | 2 % |
| Acide pantothénique (B5) L | 0,2 mg | 4 % |
| Vitamine B6 L | 0,001 mg | 0,1 % |
| Folate (B9) L | 25,7 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 35,4 mg | 3 % |
| Fer L | 11,7 mg | 65 % |
| Magnésium L | 121 mg | 29 % |
| Phosphore L | 166 mg | 13 % |
| Potassium L | 942 mg | 20 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,94 mg | 104 % |
| Manganèse L | 0,99 mg | 43 % |
| Sélénium L | 4,8 µg | 9 % |
| Iodine L | 2,5 µg | 2 % |
| Chlorure L | 4,8 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for sucres et desserts (median 6,5 g)
- Fiber9 gin the top quarter of sucres et desserts (median 2,6 g)
- Fat26 gin the lowest quarter of sucres et desserts (median 33,3 g)
- Saturated fat16 gin the lowest quarter of sucres et desserts (median 19 g)
- Sodium4 mgin the lowest quarter of sucres et desserts (median 72 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water0,92 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 10,2 g |
|---|---|
| Graisses polyinsaturées L | 0,93 g |
Sugars and starch (1)
| Étoile L | 2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,036 g |
| Acide linoléique (oméga-6, 18:2) L | 0,87 g |
Carotenoids (1)
| Bêta-carotène L | 0,6 µg |
|---|
Other components (2)
| Eau L | 0,92 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Dr. Oetker
- Barcode
- 4000521006549
- Quantity
- 50g
- Category
- Chocolats
- Packaging
- en:produkt
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, cocoa mass, low-fat cocoa powder, cocoa butter, emulsifier (e442), may contain: hazelnuts and milk powder,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Celebratations Mars | 494 | 5,6 g | 62 g | 24 g |
| Chocolate a la taza Alimerka | 494 | 4,7 g | 65 g | 23 g |
| Chocolate a la taza Coviran | 494 | 4,7 g | 64,9 g | 22,8 g |
| Chocolate beurre salé Hema | 494 | 5,2 g | 58,6 g | 26,1 g |
| Chocolate para culinária Amanhecer | 494 | 6 g | 56 g | 26 g |
| Zaini Emilia Gocce Ciocc. fondenti GR. 200 Zàini | 494 | 6,6 g | 54 g | 28 g |
| Chocolate milk marshmallow Hema | 494 | 5,5 g | 54,7 g | 26,8 g |
| Chocolate Milk Marshmallow HEMA | 494 | 5,5 g | 54,7 g | 26,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspel Schokolade?
100 g of Raspel Schokolade has 494 kcal.
How much protein is in Raspel Schokolade?
Raspel Schokolade contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,5 g).
How many carbs are in Raspel Schokolade?
Raspel Schokolade has 52 g of total carbohydrates per 100 g, including 9 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspel Schokolade?
Raspel Schokolade contains 26 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Raspel Schokolade contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (104 % DV), fer (65 % DV), manganèse (43 % DV), magnésium (29 % DV) and potassium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspel Schokolade?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000521006549. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.