Ramen Noodle Soup
Packaged product Soupes et sauces A-SHA
Ramen Noodle Soup contains 353 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
100 g provides 51 % of the Daily Value for manganèse, 28 % of the Daily Value for Vitamine E and 18 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 16,5 g | 21 % |
| Saturated fat L | 7,7 g | 39 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2 010 mg | 87 % |
| Total carbohydrates L | 46,1 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8 g | |
| Added sugars L | 0,37 g | 0,7 % |
| Protein L | 4,9 g | 10 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,5 mg | 3 % |
| Vitamine D L | 0,072 µg | 0,4 % |
| Vitamine E L | 4,2 mg | 28 % |
| Thiamine (B1) L | 0,14 mg | 12 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,054 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,27 mg | 5 % |
| Vitamine B6 L | 0,099 mg | 6 % |
| Folate (B9) L | 14,7 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 17,8 mg | 1 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 39,6 mg | 9 % |
| Phosphore L | 121 mg | 10 % |
| Potassium L | 174 mg | 4 % |
| Zinc L | 1 mg | 9 % |
| Cuivre L | 0,16 mg | 18 % |
| Manganèse L | 1,2 mg | 51 % |
| Sélénium L | 7,4 µg | 13 % |
| Iodine L | 8,6 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gabove the median for soupes et sauces (median 2,1 g)
- Fiber0 gin the lowest quarter of soupes et sauces (median 1 g)
- Sugars8 gabove the median for soupes et sauces (median 3,6 g)
- Fat16,5 gin the top quarter of soupes et sauces (median 2,9 g)
- Saturated fat7,7 gin the top quarter of soupes et sauces (median 0,8 g)
- Sodium2 010 mgin the top quarter of soupes et sauces (median 424 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water17,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 31 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 15,3 µg |
|---|
Other components (2)
| Eau L | 17,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- A-SHA
- Barcode
- 9309002579011
- Quantity
- 72 g
- Category
- Soupes et sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Gluten), Palm Oil, Tapioca Starch, Water, Garlic, Chili, Tamarind, Sugar, Vinegar, Salt, Dried Carrot, Potato Starch, Modified Starch (1422), Flavour Enhancers (621,631,627), Dried Spring Onion, Yeast Extract, Food Acid (330), Spice Extract (Paprika), Mineral Salt (500), Preservatives (202,211), Vegetable Gums (415,405), Antioxidant (Mixed Tocopherols), Natural Colour (101), Maltodextrin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de palmeAileSucreVinaigreSelOignonLevure
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ramen Noodle Soup?
100 g of Ramen Noodle Soup has 353 kcal.
How much protein is in Ramen Noodle Soup?
Ramen Noodle Soup contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,1 g).
How many carbs are in Ramen Noodle Soup?
Ramen Noodle Soup has 46,1 g of total carbohydrates per 100 g, including 0 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ramen Noodle Soup?
Ramen Noodle Soup contains 16,5 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Ramen Noodle Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (51 % DV), Vitamine E (28 % DV), cuivre (18 % DV), sélénium (13 % DV) and Thiamine (B1) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ramen Noodle Soup?
100 g contains 2 010 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9309002579011. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2026. Imported 6 novembre 2026.
Last updated: . Source description: "RAMEN NOODLE SOUP". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.