Räk-sallad

Packaged product Autres aliments ICA

Räk-sallad contains 370 kcal per 100 g.

Roughly 91 % of its calories come from fat, with 5 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 114 % of the Daily Value for Vitamine E and 16 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Räk-sallad by ICA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
3,8 gprotein
4,5 gcarbohydrates
37 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 37 g 47 %
Saturated fat L 2,7 g 14 %
Cholesterol L 42,4 mg 14 %
Sodium L 440 mg 19 %
Total carbohydrates L 4,5 g 2 %
Dietary fiber L 0,17 g 0,6 %
Total sugars L 1,4 g
Added sugars L 6,6 g 13 %
Protein L 3,8 g 8 %
Vitamine A L 6,9 µg0,8 %
Vitamine C L 0,15 mg0,2 %
Vitamine D L 0,14 µg0,7 %
Vitamine E L 17,1 mg114 %
Thiamine (B1) L 0,013 mg1 %
Riboflavine (B2) L 0,015 mg1 %
Niacine (B3) L 0,081 mg0,5 %
Acide pantothénique (B5) L 0,14 mg3 %
Vitamine B6 L 0,019 mg1 %
Folate (B9) L 5,4 µg1 %
Vitamine B12 L 0,22 µg9 %
Calcium L 12,4 mg1 %
Fer L 0,23 mg1 %
Magnésium L 4,7 mg1 %
Phosphore L 15,4 mg1 %
Potassium L 19,7 mg0,4 %
Zinc L 0,095 mg0,9 %
Cuivre L 0,018 mg2 %
Manganèse L 0,024 mg1 %
Sélénium L 4,9 µg9 %
Iodine L 23,8 µg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 5 %Fat: 91 %370kcal / 100 g
  • Protein 4 %
  • Carbohydrates 5 %
  • Fat 91 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E114 %Iodine16 %Vitamine B129 %Sélénium9 %Acide pantothénique...3 %Cuivre2 %Folate (B9)1 %Fer1 %Phosphore1 %Riboflavine (B2)1 %

Nutritional insights

  • Protein3,8 gbelow the median for autres aliments (median 7 g)
  • Fiber0,17 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars1,4 gbelow the median for autres aliments (median 3,4 g)
  • Fat37 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat2,7 gabove the median for autres aliments (median 1,9 g)
  • Sodium440 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water26 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,84 g
Carotenoids (1)
Bêta-carotène L21,5 µg
Other components (2)
Eau L26 g
Alcool L0,006 g

Product details

Brand
ICA
Barcode
7318690162230
Quantity
400g
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Majonnäs (rapsolja, vatten, socker, vinättika, _senap_ (_senapsfrö_, socker, ättika, peppar), _äggula_, salt, stabiliseringsmedel (E415), surhetsreglerande medel (E330, E296), _räkor_ (Pandalus borealis)/_Oregonräka_ (Pandalus jordani)* 20% vitbetor 19%, surimi 10% (_fisk_, _vetestärkelse_, socker, salt, rapsolja, _äggvita_, färgämne (E120, E160c)), salt, socker, rödbetsjuice, (konserveringsmedel E202, E211).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)SucreVinaigreOeufSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Räk-sallad?

100 g of Räk-sallad has 370 kcal.

How much protein is in Räk-sallad?

Räk-sallad contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Räk-sallad?

Räk-sallad has 4,5 g of total carbohydrates per 100 g, including 0,17 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Räk-sallad?

Räk-sallad contains 37 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).

What vitamins and minerals does Räk-sallad contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (114 % DV) and iodine (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Räk-sallad?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7318690162230. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.