Raisins Secs
Packaged product Boissons Marque Repère
Raisins Secs contains 331 kcal per 100 g. A serving, 25 g (25 g) provides about 83 kcal.
Roughly 94 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 299 kcal per 100 g across 107 products.
100 g provides 42 % of the Daily Value for cuivre, 20 % of the Daily Value for Folate (B9) and 20 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 61 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,1 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0,13 µg | 0,6 % |
| Vitamine E L | 1,7 mg | 11 % |
| Thiamine (B1) L | 0,075 mg | 6 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,53 mg | 3 % |
| Acide pantothénique (B5) L | 0,084 mg | 2 % |
| Vitamine B6 L | 0,061 mg | 4 % |
| Folate (B9) L | 81,6 µg | 20 % |
| Vitamine B12 L | 0,012 µg | 0,5 % |
| Calcium L | 53,7 mg | 4 % |
| Fer L | 1,7 mg | 9 % |
| Magnésium L | 34,8 mg | 8 % |
| Phosphore L | 81,6 mg | 7 % |
| Potassium L | 955 mg | 20 % |
| Zinc L | 0,24 mg | 2 % |
| Cuivre L | 0,38 mg | 42 % |
| Manganèse L | 0,28 mg | 12 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 94 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gabove the median for boissons (median 2,6 g)
- Fiber5 gin the lowest quarter of boissons (median 7,3 g)
- Sugars61 gabove the median for boissons (median 47 g)
- Fat0,9 gabove the median for boissons (median 0,5 g)
- Saturated fat0,3 gabove the median for boissons (median 0,2 g)
- Sodium12 mgbelow the median for boissons (median 16 mg)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
- Water15,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,5 µg |
|---|
Other components (2)
| Eau L | 15,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700463062
- Quantity
- 250 g
- Label serving
- 25 g
- Category
- aliments-a-base-de-plantes-séches
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raisins secs 99,5%, huile végétale.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisin sec Golden - Sachet 500g U | 331 | 2,3 g | 77 g | 0,8 g |
| Cube de cassis au chia Gula | 330 | 4 g | 65 g | 4 g |
| Dried Mangoes 7D | 333 | 2,4 g | 83,3 g | 0 g |
| Raisins secs Marque Repère | 327 | 2,6 g | 75 g | 0,8 g |
| Mon P'tit Déj Fruité Vitaminé Daco Bello | 335 | 2,8 g | 75,1 g | 1,1 g |
| Raisins sultanas Kerem | 336 | 3,7 g | 79,2 g | 0,46 g |
| Trio de Raisins Daco Bello | 326 | 2,4 g | 75,8 g | 0,5 g |
| Raisins secs Golden Sans marque | 337 | 2,6 g | 74 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raisins Secs?
100 g of Raisins Secs has 331 kcal. Serving, 25 g (25 g): about 83 kcal.
How much protein is in Raisins Secs?
Raisins Secs contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,78 g in serving, 25 g (25 g). About 4 % of its calories come from protein. Compared with other boissons, that is above the median (median 2,6 g).
How many carbs are in Raisins Secs?
Raisins Secs has 75 g of total carbohydrates per 100 g, including 5 g of fiber and 61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raisins Secs?
Raisins Secs contains 0,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Raisins Secs contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (42 % DV), Folate (B9) (20 % DV), potassium (20 % DV), sélénium (18 % DV) and manganèse (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raisins Secs?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700463062. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.