Raisins secs
Packaged product Boissons CARREFOUR ORIGINAL
Raisins secs contains 329 kcal per 100 g.
Roughly 94 % of its calories come from carbohydrates, with 4 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (319 kcal per 100 g).
100 g provides 42 % of the Daily Value for cuivre, 20 % of the Daily Value for Folate (B9) and 20 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 70 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0,13 µg | 0,7 % |
| Vitamine E L | 1,9 mg | 13 % |
| Thiamine (B1) L | 0,075 mg | 6 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,53 mg | 3 % |
| Acide pantothénique (B5) L | 0,084 mg | 2 % |
| Vitamine B6 L | 0,061 mg | 4 % |
| Folate (B9) L | 81,6 µg | 20 % |
| Vitamine B12 L | 0,012 µg | 0,5 % |
| Calcium L | 53,7 mg | 4 % |
| Fer L | 1,7 mg | 9 % |
| Magnésium L | 34,8 mg | 8 % |
| Phosphore L | 81,6 mg | 7 % |
| Potassium L | 955 mg | 20 % |
| Zinc L | 0,24 mg | 2 % |
| Cuivre L | 0,38 mg | 42 % |
| Manganèse L | 0,28 mg | 12 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 94 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for boissons (median 2,7 g)
- Fiber5 gin the top quarter of boissons (median 4,2 g)
- Sugars70 gin the top quarter of boissons (median 65 g)
- Fat0,8 gin the top quarter of boissons (median 0,5 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
- Sodium20 mgabove the median for boissons (median 12 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
- Water15,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,5 µg |
|---|
Other components (2)
| Eau L | 15,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- CARREFOUR ORIGINAL
- Barcode
- 3560071430399
- Quantity
- 125 g
- Category
- Raisins
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raisins secs (variété sultanine - Origine : Turquie) 99,5%, huile de tournesol. Peut contenir des traces de lait, d'oeuf, d'arachides, de céréales contenant du gluten, de soja, de sulfites, de graines de sésame et de fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisins secs noirs jumbo O'Régal | 329 | 3,1 g | 78,8 g | 1 g |
| Raisins secs sultanas Meyva | 329 | 3,1 g | 75,1 g | 1 g |
| Uvas pasas el monaguillo | 329 | 3,1 g | 75,5 g | 0,5 g |
| Raisins secs O'Régal | 329 | 3,1 g | 78,8 g | 1 g |
| Rosinen ungeschwefelt Spar | 329 | 2,7 g | 74 g | 1,1 g |
| Organic Raisins Whole Foods | 329 | 3 g | 75 g | 1 g |
| Raisins secs Meyva | 329 | 3 g | 75 g | 1 g |
| Raisins secs golden Spar | 329 | 2,8 g | 77 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raisins secs?
100 g of Raisins secs has 329 kcal.
How much protein is in Raisins secs?
Raisins secs contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other boissons, that is above the median (median 2,7 g).
How many carbs are in Raisins secs?
Raisins secs has 75 g of total carbohydrates per 100 g, including 5 g of fiber and 70 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raisins secs?
Raisins secs contains 0,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Raisins secs contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (42 % DV), Folate (B9) (20 % DV), potassium (20 % DV), sélénium (18 % DV) and Vitamine E (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raisins secs?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071430399. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.