Rahmsoße

Packaged product Soupes et sauces Kania

Rahmsoße contains 39 kcal per 100 g.

Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.

100 g provides 217 % of the Daily Value for iodine and 17 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rahmsoße by Kania, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
39kcal per 100 g
0,5 gprotein
4,4 gcarbohydrates
2,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 39 kcal
Total fat L 2,1 g 3 %
Saturated fat L 1,3 g 7 %
Cholesterol L 28,1 mg 9 %
Sodium L 400 mg 17 %
Total carbohydrates L 4,4 g 2 %
Dietary fiber L 1,4 g 5 %
Total sugars L 1,6 g
Added sugars L 4,3 g 9 %
Protein L 0,5 g 1 %
Vitamine A L 65,4 µg7 %
Vitamine C L 0,45 mg0,5 %
Vitamine D L 0,064 µg0,3 %
Vitamine E L 0,24 mg2 %
Thiamine (B1) L 0,063 mg5 %
Riboflavine (B2) L 0,063 mg5 %
Niacine (B3) L 0,13 mg0,8 %
Acide pantothénique (B5) L 0,14 mg3 %
Vitamine B6 L 0,026 mg2 %
Folate (B9) L 11,8 µg3 %
Vitamine B12 L 0,057 µg2 %
Calcium L 32,9 mg3 %
Fer L 0,42 mg2 %
Magnésium L 11,3 mg3 %
Phosphore L 63,7 mg5 %
Potassium L 71,7 mg2 %
Zinc L 0,38 mg3 %
Cuivre L 0,072 mg8 %
Manganèse L 0,4 mg17 %
Sélénium L 2,6 µg5 %
Iodine L 325 µg217 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 46 %Fat: 49 %39kcal / 100 g
  • Protein 5 %
  • Carbohydrates 46 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine217 %Manganèse17 %Cuivre8 %Vitamine A7 %Thiamine (B1)5 %Phosphore5 %Riboflavine (B2)5 %Sélénium5 %Zinc3 %Folate (B9)3 %

Nutritional insights

  • Protein0,5 gbelow the median for soupes et sauces (median 1,3 g)
  • Fiber1,4 gabove the median for soupes et sauces (median 0,5 g)
  • Sugars1,6 gin the lowest quarter of soupes et sauces (median 4 g)
  • Fat2,1 gbelow the median for soupes et sauces (median 4,2 g)
  • Saturated fat1,3 gabove the median for soupes et sauces (median 0,5 g)
  • Sodium400 mgbelow the median for soupes et sauces (median 613 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water27,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L35,2 g
Carotenoids (1)
Bêta-carotène L34,3 µg
Other components (2)
Eau L27,4 g
Alcool L0 g

Product details

Brand
Kania
Barcode
4056489234647
Quantity
66 g
Category
produits alimentaires
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sahnepulver (31 %), Stärke, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Weizenmehl, Zucker, Tomatenpulver, natürliche Aromen, Laktose, Hefeextrakt, Stabilisator: Diphosphate; Röstzwiebeln, Karamellzuckersirup, Säuerungsmittel: Citronensäure; Verdickungsmittel: Xanthan; Zwiebeln, Palmfett, Paprika, Knoblauch

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CrèmeSelFarine de froment (blé)SucreTomatesLevureOignonAile

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rahmsoße?

100 g of Rahmsoße has 39 kcal.

How much protein is in Rahmsoße?

Rahmsoße contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 1,3 g).

How many carbs are in Rahmsoße?

Rahmsoße has 4,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rahmsoße?

Rahmsoße contains 2,1 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Rahmsoße contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (217 % DV) and manganèse (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rahmsoße?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489234647. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.