Quinoa Veggie Blend
Packaged product Produits laitiers et oeufs Aldi
Quinoa Veggie Blend contains 107 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 150 kcal.
Roughly 51 % of its calories come from carbohydrates, with 26 % from protein and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
100 g provides 25 % of the Daily Value for manganèse, 20 % of the Daily Value for Folate (B9) and 17 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,36 g | 2 % |
| Sodium L | 243 mg | 11 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 2,9 g | |
| Protein L | 7,1 g | 14 % |
| Vitamine A L | 10,7 µg | 1 % |
| Vitamine C L | 5,7 mg | 6 % |
| Vitamine E L | 0,5 mg | 3 % |
| Vitamine K L | 12,9 µg | 11 % |
| Thiamine (B1) L | 0,2 mg | 17 % |
| Riboflavine (B2) L | 0,14 mg | 11 % |
| Acide pantothénique (B5) L | 0,39 mg | 8 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 78,6 µg | 20 % |
| Calcium L | 35,7 mg | 3 % |
| Fer L | 2,1 mg | 12 % |
| Magnésium L | 39,3 mg | 9 % |
| Phosphore L | 125 mg | 10 % |
| Potassium L | 286 mg | 6 % |
| Zinc L | 0,79 mg | 7 % |
| Cuivre L | 0,16 mg | 17 % |
| Manganèse L | 0,57 mg | 25 % |
| Sélénium L | 3,6 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 51 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber5 gin the top quarter of produits laitiers et oeufs (median 0,59 g)
- Sugars2,9 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Fat2,9 gin the lowest quarter of produits laitiers et oeufs (median 10,2 g)
- Saturated fat0,36 gin the lowest quarter of produits laitiers et oeufs (median 4,3 g)
- Sodium243 mgabove the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,71 g |
|---|---|
| Graisses polyinsaturées L | 1,6 g |
Product details
- Brand
- Aldi
- Barcode
- 4069365540022
- Label serving
- 1 serving (140 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa Veggie Blend?
100 g of Quinoa Veggie Blend has 107 kcal. Serving, 1 serving, 140 g (140 g): about 150 kcal.
How much protein is in Quinoa Veggie Blend?
Quinoa Veggie Blend contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 10 g in serving, 1 serving, 140 g (140 g). About 26 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Quinoa Veggie Blend?
Quinoa Veggie Blend has 14,3 g of total carbohydrates per 100 g, including 5 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa Veggie Blend?
Quinoa Veggie Blend contains 2,9 g of fat per 100 g, of which 0,36 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Quinoa Veggie Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (25 % DV), Folate (B9) (20 % DV), cuivre (17 % DV), Thiamine (B1) (17 % DV) and fer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quinoa Veggie Blend?
100 g contains 243 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365540022. License: ODbL 1.0 (Open Food Facts). Source record dated 2 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.