Quinoa Veggie Blend
Packaged product Milch und Eier Aldi
Quinoa Veggie Blend contains 107 kcal per 100 g. A Serving, 1 serving, 140 g (140 g) provides about 150 kcal.
Roughly 51 % of its calories come from carbohydrates, with 26 % from protein and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 25 % of the Daily Value for Mangan, 20 % of the Daily Value for Folat (B9) and 17 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,36 g | 2 % |
| Sodium L | 243 mg | 11 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 2,9 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 10,7 µg | 1 % |
| Vitamin C L | 5,7 mg | 6 % |
| Vitamin E L | 0,5 mg | 3 % |
| Vitamin K L | 12,9 µg | 11 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Pantothensäure (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 78,6 µg | 20 % |
| Calcium L | 35,7 mg | 3 % |
| Eisen L | 2,1 mg | 12 % |
| Magnesium L | 39,3 mg | 9 % |
| Phosphor L | 125 mg | 10 % |
| Kalium L | 286 mg | 6 % |
| Zink L | 0,79 mg | 7 % |
| Kupfer L | 0,16 mg | 17 % |
| Mangan L | 0,57 mg | 25 % |
| Selen L | 3,6 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 51 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for Milch und Eier (median 8 g)
- Fiber5 gin the top quarter of Milch und Eier (median 0,59 g)
- Sugars2,9 gbelow the median for Milch und Eier (median 3,8 g)
- Fat2,9 gin the lowest quarter of Milch und Eier (median 10,2 g)
- Saturated fat0,36 gin the lowest quarter of Milch und Eier (median 4,3 g)
- Sodium243 mgabove the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,71 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,6 g |
Product details
- Brand
- Aldi
- Barcode
- 4069365540022
- Label serving
- 1 serving (140 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa Veggie Blend?
100 g of Quinoa Veggie Blend has 107 kcal. Serving, 1 serving, 140 g (140 g): about 150 kcal.
How much protein is in Quinoa Veggie Blend?
Quinoa Veggie Blend contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 10 g in Serving, 1 serving, 140 g (140 g). About 26 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Quinoa Veggie Blend?
Quinoa Veggie Blend has 14,3 g of total carbohydrates per 100 g, including 5 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa Veggie Blend?
Quinoa Veggie Blend contains 2,9 g of fat per 100 g, of which 0,36 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Quinoa Veggie Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (25 % DV), Folat (B9) (20 % DV), Kupfer (17 % DV), Thiamin (B1) (17 % DV) and Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quinoa Veggie Blend?
100 g contains 243 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365540022. License: ODbL 1.0 (Open Food Facts). Source record dated 2. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.