Quinoa Veggie Blend
Packaged product Dairy and Eggs Aldi
Quinoa Veggie Blend contains 107 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 150 kcal.
Roughly 51% of its calories come from carbohydrates, with 26% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 25% of the Daily Value for manganese, 20% of the Daily Value for Folate (B9) and 17% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 0,36 g | 2% |
| Sodium L | 243 mg | 11% |
| Total carbohydrates L | 14,3 g | 5% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 2,9 g | |
| Protein L | 7,1 g | 14% |
| Vitamina A L | 10,7 µg | 1% |
| Vitamina C L | 5,7 mg | 6% |
| Vitamina E L | 0,5 mg | 3% |
| Vitamina K L | 12,9 µg | 11% |
| Thiamin (B1) L | 0,2 mg | 17% |
| Riboflavin (B2) L | 0,14 mg | 11% |
| Ácido pantoténico (B5) L | 0,39 mg | 8% |
| Vitamina B6 L | 0,13 mg | 8% |
| Folate (B9) L | 78,6 µg | 20% |
| Calcio L | 35,7 mg | 3% |
| Iron L | 2,1 mg | 12% |
| Magnesio L | 39,3 mg | 9% |
| Fósforo L | 125 mg | 10% |
| Potasio L | 286 mg | 6% |
| Zinc L | 0,79 mg | 7% |
| Copper L | 0,16 mg | 17% |
| Manganese L | 0,57 mg | 25% |
| Selenio L | 3,6 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 51%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for dairy and eggs (median 8 g)
- Fiber5 gin the top quarter of dairy and eggs (median 0,59 g)
- Sugars2,9 gbelow the median for dairy and eggs (median 3,8 g)
- Fat2,9 gin the lowest quarter of dairy and eggs (median 10,2 g)
- Saturated fat0,36 gin the lowest quarter of dairy and eggs (median 4,3 g)
- Sodium243 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,71 g |
|---|---|
| Grasa poliinsaturada L | 1,6 g |
Product details
- Brand
- Aldi
- Barcode
- 4069365540022
- Label serving
- 1 serving (140 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa Veggie Blend?
100 g of Quinoa Veggie Blend has 107 kcal. Serving, 1 serving, 140 g (140 g): about 150 kcal.
How much protein is in Quinoa Veggie Blend?
Quinoa Veggie Blend contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 10 g in serving, 1 serving, 140 g (140 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Quinoa Veggie Blend?
Quinoa Veggie Blend has 14,3 g of total carbohydrates per 100 g, including 5 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa Veggie Blend?
Quinoa Veggie Blend contains 2,9 g of fat per 100 g, of which 0,36 g is saturated (2% of the Daily Value).
What vitamins and minerals does Quinoa Veggie Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (25% DV), Folate (B9) (20% DV), copper (17% DV), Thiamin (B1) (17% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quinoa Veggie Blend?
100 g contains 243 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365540022. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.