Quiche Lorraine
Packaged product Repas et plats Pirkka
Quiche Lorraine contains 256 kcal per 100 g. A serving, 100 g (100 g) provides about 256 kcal.
Roughly 57 % of its calories come from fat, with 28 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (256 kcal per 100 g).
100 g provides 30 % of the Daily Value for Vitamine E, 29 % of the Daily Value for Vitamine B12 and 21 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 8,3 g | 42 % |
| Cholesterol L | 113 mg | 38 % |
| Sodium L | 368 mg | 16 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 9,7 g | 19 % |
| Vitamine A L | 107 µg | 12 % |
| Vitamine C L | 2,5 mg | 3 % |
| Vitamine D L | 1,8 µg | 9 % |
| Vitamine E L | 4,6 mg | 30 % |
| Thiamine (B1) L | 0,19 mg | 16 % |
| Riboflavine (B2) L | 0,22 mg | 17 % |
| Niacine (B3) L | 1,2 mg | 7 % |
| Acide pantothénique (B5) L | 0,6 mg | 12 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 20,6 µg | 5 % |
| Vitamine B12 L | 0,71 µg | 29 % |
| Calcium L | 182 mg | 14 % |
| Fer L | 0,98 mg | 5 % |
| Magnésium L | 28,1 mg | 7 % |
| Phosphore L | 222 mg | 18 % |
| Potassium L | 184 mg | 4 % |
| Zinc L | 1,7 mg | 16 % |
| Cuivre L | 0,16 mg | 18 % |
| Manganèse L | 0,49 mg | 21 % |
| Sélénium L | 5,8 µg | 11 % |
| Iodine L | 11,9 µg | 8 % |
| Chlorure L | 470 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 28 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gabove the median for repas et plats (median 9,3 g)
- Fiber0,6 gin the lowest quarter of repas et plats (median 0,9 g)
- Sugars1,4 gin the lowest quarter of repas et plats (median 2,2 g)
- Saturated fat8,3 gabove the median for repas et plats (median 7,8 g)
- Sodium368 mgbelow the median for repas et plats (median 382 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water66 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 9,3 g |
|---|---|
| Graisses polyinsaturées L | 3,5 g |
Sugars and starch (1)
| Étoile L | 14,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,014 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,021 g |
| ALA (omega-3, 18:3 n-3) L | 0,48 g |
| Acide linoléique (oméga-6, 18:2) L | 2,9 g |
Carotenoids (1)
| Bêta-carotène L | 126 µg |
|---|
Other components (2)
| Eau L | 66 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Pirkka
- Barcode
- 6410405214607
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Quiche Lorraine
- Packaging
- Plastic,Cardboard,frozen,Paperboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
vesi, vehnäjauho, kananmuna, crème fraîche (maitovalmiste), pekoni (sianliha, vesi, glukoosisiirappi, suola, luontaiset aromit, yrtit), emmentaljuusto, margariini [kasviöljyt ja - rasvat (palmu, rapsi), suola, emulgointiaine (E471, kasviperäinen)], kinkku [sianliha, vesi, suola, glukoosisiirappi, luontaiset aromit, kasvisuute (porkkana, mangoldi)], maissitärkkelys, suola, mausteet (muskottipähkinä, mustapippuri, kurkuma). Saattaa sisältää pieniä määriä kalaa, äyriäisiä, nilviäisiä, selleriä ja sinapinsiemeniä.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)OeufCrèmeSelSirop de glucoseHuile de palme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche lorraine Delhaize | 256 | 8,9 g | 16,7 g | 16,9 g |
| Quiche lorraine pâte pur beurre Marque Repère | 256 | 7,5 g | 20 g | 16 g |
| Quiche Lorraine Tesco | 256 | 10,3 g | 17,5 g | 15,9 g |
| Quiche Lorraine Leader Price | 256 | 7,9 g | 25,2 g | 13,6 g |
| 16 Quiches Lorraines Thiriet | 256 | 8,7 g | 19 g | 16 g |
| 12 Quiches Lorraines Thiriet | 256 | 8,7 g | 19 g | 16 g |
| Quiche Lorraine Delhaize | 257 | 9,9 g | 16 g | 17 g |
| 8 Quiches Lorraines Carrefour | 257 | 8,3 g | 24 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Lorraine?
100 g of Quiche Lorraine has 256 kcal. Serving, 100 g (100 g): about 256 kcal.
How much protein is in Quiche Lorraine?
Quiche Lorraine contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,7 g in serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 9,3 g).
How many carbs are in Quiche Lorraine?
Quiche Lorraine has 18 g of total carbohydrates per 100 g, including 0,6 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Lorraine?
Quiche Lorraine contains 16 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Quiche Lorraine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (30 % DV), Vitamine B12 (29 % DV), manganèse (21 % DV), chlorure (20 % DV) and cuivre (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quiche Lorraine?
100 g contains 368 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 février 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6410405214607. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.