Quark Mit Joghurt, Vanille
Packaged product Graisses et huiles Weihenstephan
Quark Mit Joghurt, Vanille contains 140 kcal per 100 g. A serving, 1 portion, 500 g (500 g) provides about 700 kcal.
Roughly 42 % of its calories come from carbohydrates, with 41 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for graisses et huiles on FoodFactly (143 kcal per 100 g).
100 g provides 20 % of the Daily Value for Vitamine B12, 16 % of the Daily Value for calcium and 16 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 4,2 g | 21 % |
| Cholesterol L | 28,2 mg | 9 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 14,4 g | 5 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 13,6 g | |
| Added sugars L | 18,5 g | 37 % |
| Protein L | 5,6 g | 11 % |
| Vitamine A L | 62,8 µg | 7 % |
| Vitamine C L | 0,78 mg | 0,9 % |
| Vitamine D L | 0,37 µg | 2 % |
| Vitamine E L | 0,17 mg | 1 % |
| Thiamine (B1) L | 0,025 mg | 2 % |
| Riboflavine (B2) L | 0,21 mg | 16 % |
| Niacine (B3) L | 0,33 mg | 2 % |
| Acide pantothénique (B5) L | 0,25 mg | 5 % |
| Vitamine B6 L | 0,052 mg | 3 % |
| Folate (B9) L | 18,6 µg | 5 % |
| Vitamine B12 L | 0,48 µg | 20 % |
| Calcium L | 212 mg | 16 % |
| Fer L | 0,21 mg | 1 % |
| Magnésium L | 13 mg | 3 % |
| Phosphore L | 157 mg | 13 % |
| Potassium L | 105 mg | 2 % |
| Zinc L | 0,91 mg | 8 % |
| Cuivre L | 0,044 mg | 5 % |
| Manganèse L | 0,037 mg | 2 % |
| Sélénium L | 3,7 µg | 7 % |
| Iodine L | 15,9 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 42 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gin the lowest quarter of graisses et huiles (median 8,4 g)
- Sugars13,6 gin the top quarter of graisses et huiles (median 3,6 g)
- Fat6,3 gin the lowest quarter of graisses et huiles (median 10,1 g)
- Saturated fat4,2 gin the lowest quarter of graisses et huiles (median 7 g)
- Sodium39 mgbelow the median for graisses et huiles (median 39,5 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water58,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 22,8 µg |
|---|
Other components (2)
| Eau L | 58,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Weihenstephan
- Barcode
- 4008452024359
- Quantity
- 500g
- Label serving
- 1 portion (500 g)
- Category
- Quark with 50% fat in dry mass
- Packaging
- en:cardboard-wrapped-plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
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|---|---|---|---|---|
| Quark Gutes Land | 139 | 9,3 g | 3,5 g | 9,8 g |
| Bärlauch Quark Milram | 143 | 8,7 g | 3,9 g | 10,1 g |
| Sahnequark Luxlait | 130 | 8,7 g | 3,2 g | 9,2 g |
| Bio Topfen Berchtesgadener Land | 178 | 8,4 g | 3,6 g | 14,3 g |
| Séré de crème Hirz | 183 | 7,6 g | 3,3 g | 15,6 g |
| Speisequark Küstengold | 97 | 10,3 g | 3,7 g | 4,3 g |
| Rahm Quark Milfina | 187 | 8,8 g | 3,5 g | 15,5 g |
| Rahmquark M Classic | 194 | 6 g | 5 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quark Mit Joghurt, Vanille?
100 g of Quark Mit Joghurt, Vanille has 140 kcal. Serving, 1 portion, 500 g (500 g): about 700 kcal.
How much protein is in Quark Mit Joghurt, Vanille?
Quark Mit Joghurt, Vanille contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 28 g in serving, 1 portion, 500 g (500 g). About 16 % of its calories come from protein. Compared with other graisses et huiles, that is in the lowest quarter (median 8,4 g).
How many carbs are in Quark Mit Joghurt, Vanille?
Quark Mit Joghurt, Vanille has 14,4 g of total carbohydrates per 100 g, including 0,6 g of fiber and 13,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quark Mit Joghurt, Vanille?
Quark Mit Joghurt, Vanille contains 6,3 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Quark Mit Joghurt, Vanille contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (20 % DV), calcium (16 % DV), Riboflavine (B2) (16 % DV), phosphore (13 % DV) and iodine (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quark Mit Joghurt, Vanille?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008452024359. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.