Purée d'ail
Packaged product Soupes et sauces Quinta d'Avó
Purée d'ail contains 88 kcal per 100 g. A serving, 100 g (100 g) provides about 88 kcal.
Roughly 82 % of its calories come from carbohydrates, with 16 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
100 g provides 142 % of the Daily Value for iodine, 58 % of the Daily Value for Vitamine B6 and 21 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87,8 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 5,2 g | 18 % |
| Total sugars L | 12,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,22 mg | 0,2 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 0,036 mg | 0,2 % |
| Thiamine (B1) L | 0,18 mg | 15 % |
| Riboflavine (B2) L | 0,005 mg | 0,3 % |
| Niacine (B3) L | 0,045 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,32 mg | 6 % |
| Vitamine B6 L | 0,98 mg | 58 % |
| Folate (B9) L | 23,2 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 11,3 mg | 0,9 % |
| Fer L | 0,59 mg | 3 % |
| Magnésium L | 18,1 mg | 4 % |
| Phosphore L | 117 mg | 9 % |
| Potassium L | 474 mg | 10 % |
| Zinc L | 0,68 mg | 6 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 0,19 mg | 8 % |
| Sélénium L | 9 µg | 16 % |
| Iodine L | 214 µg | 142 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 82 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gabove the median for soupes et sauces (median 2,1 g)
- Fiber5,2 gin the top quarter of soupes et sauces (median 1 g)
- Sugars12,2 gin the top quarter of soupes et sauces (median 3,6 g)
- Fat0,2 gin the lowest quarter of soupes et sauces (median 2,9 g)
- Saturated fat0,1 gbelow the median for soupes et sauces (median 0,8 g)
- Sodium0 mgin the lowest quarter of soupes et sauces (median 424 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water60,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,16 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,2 µg |
|---|
Other components (2)
| Eau L | 60,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Quinta d'Avó
- Barcode
- 5602102238807
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Sauces et marinades
- Packaging
- Glass,Jar,vacuum-packed
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Purée d'ail?
100 g of Purée d'ail has 88 kcal. Serving, 100 g (100 g): about 88 kcal.
How much protein is in Purée d'ail?
Purée d'ail contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,5 g in serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,1 g).
How many carbs are in Purée d'ail?
Purée d'ail has 18 g of total carbohydrates per 100 g, including 5,2 g of fiber and 12,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Purée d'ail?
Purée d'ail contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Purée d'ail contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (142 % DV), Vitamine B6 (58 % DV), cuivre (21 % DV), sélénium (16 % DV) and Thiamine (B1) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Purée d'ail?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5602102238807. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.