Pudding Bourbon Vanille

Packaged product Sucres et desserts Ruf

Pudding Bourbon Vanille contains 92 kcal per 100 g.

Roughly 59 % of its calories come from carbohydrates, with 31 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 108 kcal per 100 g across 147 products.

100 g provides 22 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pudding Bourbon Vanille by Ruf, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
3 gprotein
17 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 4 g 5 %
Saturated fat L 0,8 g 4 %
Cholesterol L 0 mg 0 %
Sodium L 56 mg 2 %
Total carbohydrates L 17 g 6 %
Dietary fiber L 0,78 g 3 %
Total sugars L 11 g
Added sugars L 0 g 0 %
Protein L 3 g 6 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0,008 mg0,6 %
Niacine (B3) L 0,029 mg0,2 %
Acide pantothénique (B5) L 0 mg0 %
Vitamine B6 L 0,005 mg0,3 %
Folate (B9) L 0,97 µg0,2 %
Vitamine B12 L 0 µg0 %
Calcium L 5,8 mg0,4 %
Fer L 0,37 mg2 %
Magnésium L 3,4 mg0,8 %
Phosphore L 54,4 mg4 %
Potassium L 3,9 mg0,1 %
Zinc L 0,27 mg2 %
Cuivre L 0,049 mg5 %
Manganèse L 0,52 mg22 %
Sélénium L 2,7 µg5 %
Iodine L 1,9 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 59 %Fat: 31 %92kcal / 100 g
  • Protein 10 %
  • Carbohydrates 59 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse22 %Cuivre5 %Sélénium5 %Phosphore4 %Zinc2 %Fer2 %Iodine1 %Magnésium0,8 %Riboflavine (B2)0,6 %Calcium0,4 %

Nutritional insights

  • Protein3 gbelow the median for sucres et desserts (median 3,1 g)
  • Fiber0,78 gabove the median for sucres et desserts (median 0,6 g)
  • Sugars11 gbelow the median for sucres et desserts (median 13 g)
  • Fat4 gabove the median for sucres et desserts (median 2,7 g)
  • Saturated fat0,8 gin the lowest quarter of sucres et desserts (median 1,6 g)
  • Sodium56 mgin the lowest quarter of sucres et desserts (median 110 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L84,6 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L9 g
Alcool L0 g

Product details

Brand
Ruf
Barcode
40352145
Quantity
38g
Category
Poudres
Packaging
bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Stärke, natürliches Bourbon-Vanille-Aroma, Speisesalz, natürliches Sahne-Aroma (_Milch_), gemahlene extrahierte Vanilleschoten, Farbstoffe (Norbixin, Riboflavine)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pudding Bourbon Vanille?

100 g of Pudding Bourbon Vanille has 92 kcal.

How much protein is in Pudding Bourbon Vanille?

Pudding Bourbon Vanille contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3,1 g).

How many carbs are in Pudding Bourbon Vanille?

Pudding Bourbon Vanille has 17 g of total carbohydrates per 100 g, including 0,78 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pudding Bourbon Vanille?

Pudding Bourbon Vanille contains 4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Pudding Bourbon Vanille contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pudding Bourbon Vanille?

100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 40352145. License: ODbL 1.0 (Open Food Facts). Source record dated 1 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.