Protein Bar - Egg Whites, Peanuts, Dates
Protein Bar - Egg Whites, Peanuts, Dates contains 385 kcal per 100 g. A serving, 1 serving, 52 g (52 g) provides about 200 kcal.
Roughly 47 % of its calories come from carbohydrates, with 30 % from fat and 23 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
100 g provides 32 % of the Daily Value for cuivre, 31 % of the Daily Value for Niacine (B3) and 31 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 88,1 mg | 4 % |
| Total carbohydrates L | 48,1 g | 17 % |
| Dietary fiber L | 9,6 g | 34 % |
| Total sugars L | 28,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,1 g | 46 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,4 mg | 2 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,2 mg | 8 % |
| Thiamine (B1) L | 0,19 mg | 16 % |
| Riboflavine (B2) L | 0,22 mg | 17 % |
| Niacine (B3) L | 5 mg | 31 % |
| Acide pantothénique (B5) L | 1,1 mg | 23 % |
| Vitamine B6 L | 0,25 mg | 14 % |
| Folate (B9) L | 46,5 µg | 12 % |
| Vitamine B12 L | 0,037 µg | 2 % |
| Calcium L | 45 mg | 3 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 102 mg | 24 % |
| Phosphore L | 196 mg | 16 % |
| Potassium L | 651 mg | 14 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,29 mg | 32 % |
| Manganèse L | 0,71 mg | 31 % |
| Sélénium L | 16 µg | 29 % |
| Iodine L | 5,5 µg | 4 % |
| Chlorure L | 35,8 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 47 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,1 gin the lowest quarter of snacks (median 30 g)
- Fiber9,6 gabove the median for snacks (median 8 g)
- Sugars28,8 gin the top quarter of snacks (median 6 g)
- Fat13,5 gbelow the median for snacks (median 14,1 g)
- Saturated fat1,9 gin the lowest quarter of snacks (median 6,5 g)
- Sodium88,1 mgin the lowest quarter of snacks (median 220 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water46,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 10,5 g |
|---|---|
| Graisses polyinsaturées L | 5,3 g |
Sugars and starch (1)
| Étoile L | 2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,018 g |
| Acide linoléique (oméga-6, 18:2) L | 5,3 g |
Carotenoids (1)
| Bêta-carotène L | 39,1 µg |
|---|
Other components (2)
| Eau L | 46,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- RxBar
- Barcode
- 0857111004201
- Label serving
- 1 serving (52 g)
- Category
- Barres protéiques
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Sea Salt RXBAR | 385 | 23,1 g | 44,2 g | 15,4 g |
| Clean Protein Bar READY | 385 | 28,8 g | 44,2 g | 13,5 g |
| Chocolate Sea Salt RXBAR | 385 | 23,1 g | 44,2 g | 15,4 g |
| protein snack bar think! minis | 385 | 23,1 g | 50 g | 11,5 g |
| Strawberry RXBAR | 385 | 23,1 g | 46,2 g | 13,5 g |
| Chocolate Sea Salt RxBar | 385 | 23,1 g | 44,2 g | 15,4 g |
| Protein Bar Ready Clean | 385 | 28,8 g | 44,2 g | 13,5 g |
| Chocolate Sea Salt Insurgent Brands | 385 | 23,1 g | 44,2 g | 15,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar - Egg Whites, Peanuts, Dates?
100 g of Protein Bar - Egg Whites, Peanuts, Dates has 385 kcal. Serving, 1 serving, 52 g (52 g): about 200 kcal.
Is Protein Bar - Egg Whites, Peanuts, Dates high in protein?
Protein Bar - Egg Whites, Peanuts, Dates contains 23,1 g of protein per 100 g (46 % of the 50 g Daily Value), or 12 g in serving, 1 serving, 52 g (52 g). About 23 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Protein Bar - Egg Whites, Peanuts, Dates?
Protein Bar - Egg Whites, Peanuts, Dates has 48,1 g of total carbohydrates per 100 g, including 9,6 g of fiber and 28,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar - Egg Whites, Peanuts, Dates?
Protein Bar - Egg Whites, Peanuts, Dates contains 13,5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Protein Bar - Egg Whites, Peanuts, Dates contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (32 % DV), Niacine (B3) (31 % DV), manganèse (31 % DV), sélénium (29 % DV) and magnésium (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar - Egg Whites, Peanuts, Dates?
100 g contains 88,1 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857111004201. License: ODbL 1.0 (Open Food Facts). Source record dated 25 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.