Proper Chips
Packaged product Snacks Strong Roots
Proper Chips contains 166 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 133 kcal.
Roughly 73 % of its calories come from carbohydrates, with 20 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
100 g provides 19 % of the Daily Value for Vitamine B6, 11 % of the Daily Value for Acide pantothénique (B5) and 10 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0,13 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 29,5 g | 11 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,8 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,8 mg | 3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,01 mg | 0,1 % |
| Thiamine (B1) L | 0,077 mg | 6 % |
| Riboflavine (B2) L | 0,019 mg | 1 % |
| Niacine (B3) L | 1,7 mg | 10 % |
| Acide pantothénique (B5) L | 0,55 mg | 11 % |
| Vitamine B6 L | 0,33 mg | 19 % |
| Folate (B9) L | 30,2 µg | 8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 5,7 mg | 0,4 % |
| Fer L | 0,26 mg | 1 % |
| Magnésium L | 16,8 mg | 4 % |
| Phosphore L | 36,1 mg | 3 % |
| Potassium L | 352 mg | 7 % |
| Zinc L | 0,15 mg | 1 % |
| Cuivre L | 0,074 mg | 8 % |
| Manganèse L | 0,072 mg | 3 % |
| Sélénium L | 4,9 µg | 9 % |
| Iodine L | 2,4 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 73 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the lowest quarter of snacks (median 7,1 g)
- Fiber3 gbelow the median for snacks (median 3,9 g)
- Sugars0,5 gin the lowest quarter of snacks (median 5 g)
- Fat3,6 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat1,3 gin the lowest quarter of snacks (median 3,6 g)
- Sodium40 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water76 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 15,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,9 µg |
|---|
Other components (2)
| Eau L | 76 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Strong Roots
- Barcode
- 5391528182466
- Quantity
- 750 g
- Label serving
- 1 portion (80 g)
- Category
- Snacks
Ingredients
Potato (97%), Vegetable oils (3%), (Rapeseed Oil, Sunflower Oil), in Varying Porportions.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de colza (canola)Huile de tournesol
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|---|---|---|---|---|
| Organic Protein Snack Box Overt | 166 | 6,6 g | 6,2 g | 10,4 g |
| Fish chips Figo | 166 | 9,6 g | 19,4 g | 5,6 g |
| Crispy rolls Kullanard | 166 | 1 g | 22 g | 7 g |
| Hola, lemon flavored salted plum, lemon Fresco | 166 | 2,2 g | 33,1 g | 0,4 g |
| Lay vàng Lay's | 166 | 2 g | 17 g | 10 g |
| Chicken and Chips MaxiDì | 166 | 5,5 g | 22 g | 6 g |
| Quick chips McCain | 166 | 2,7 g | 28 g | 4,3 g |
| Rösti snack Gruyère Coop | 166 | 4,5 g | 19 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proper Chips?
100 g of Proper Chips has 166 kcal. Serving, 1 portion, 80 g (80 g): about 133 kcal.
How much protein is in Proper Chips?
Proper Chips contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,2 g in serving, 1 portion, 80 g (80 g). About 7 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Proper Chips?
Proper Chips has 29,5 g of total carbohydrates per 100 g, including 3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proper Chips?
Proper Chips contains 3,6 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Proper Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (19 % DV), Acide pantothénique (B5) (11 % DV) and Niacine (B3) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Proper Chips?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391528182466. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.