Prim Nature

Packaged product Autres aliments Prim Nature

Prim Nature contains 81 kcal per 100 g.

Roughly 87 % of its calories come from carbohydrates, with 9 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 20 % of the Daily Value for Vitamine B6, 11 % of the Daily Value for Acide pantothénique (B5) and 11 % of the Daily Value for Niacine (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Prim Nature by Prim Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
81kcal per 100 g
1,8 gprotein
16,7 gcarbohydrates
0,34 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80,5 kcal
Total fat L 0,34 g 0,4 %
Saturated fat L 0,094 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 20,6 mg 0,9 %
Total carbohydrates L 16,7 g 6 %
Dietary fiber L 1,8 g 6 %
Total sugars L 0,86 g
Added sugars L 0 g 0 %
Protein L 1,8 g 4 %
Vitamine A L 0 µg0 %
Vitamine C L 2,9 mg3 %
Vitamine D L 0 µg0 %
Vitamine E L 0,01 mg0,1 %
Thiamine (B1) L 0,079 mg7 %
Riboflavine (B2) L 0,02 mg2 %
Niacine (B3) L 1,7 mg11 %
Acide pantothénique (B5) L 0,57 mg11 %
Vitamine B6 L 0,34 mg20 %
Folate (B9) L 31,1 µg8 %
Vitamine B12 L 0 µg0 %
Calcium L 5,8 mg0,4 %
Fer L 0,27 mg2 %
Magnésium L 17,3 mg4 %
Phosphore L 37,2 mg3 %
Potassium L 363 mg8 %
Zinc L 0,15 mg1 %
Cuivre L 0,076 mg8 %
Manganèse L 0,074 mg3 %
Sélénium L 5 µg9 %
Iodine L 2,5 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 87 %Fat: 4 %81kcal / 100 g
  • Protein 9 %
  • Carbohydrates 87 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B620 %Acide pantothénique...11 %Niacine (B3)11 %Sélénium9 %Cuivre8 %Folate (B9)8 %Potassium8 %Thiamine (B1)7 %Magnésium4 %Vitamine C3 %

Nutritional insights

  • Protein1,8 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber1,8 gbelow the median for autres aliments (median 1,9 g)
  • Sugars0,86 gbelow the median for autres aliments (median 3,4 g)
  • Fat0,34 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0,094 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium20,6 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water78,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L15,8 g
Carotenoids (1)
Bêta-carotène L2 µg
Other components (2)
Eau L78,3 g
Alcool L0 g

Product details

Brand
Prim Nature
Barcode
3360190059903
Quantity
2Kg.
Category
Autres aliments
Packaging
en:pomme-de-terre

Ingredients

pomme de terre de consommation

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Prim Nature?

100 g of Prim Nature has 81 kcal.

How much protein is in Prim Nature?

Prim Nature contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Prim Nature?

Prim Nature has 16,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,86 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prim Nature?

Prim Nature contains 0,34 g of fat per 100 g, of which 0,094 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Prim Nature contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (20 % DV), Acide pantothénique (B5) (11 % DV) and Niacine (B3) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Prim Nature?

100 g contains 20,6 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3360190059903. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.