Pressed Coconut Water
Packaged product Boissons Nature's Nectar
Pressed Coconut Water contains 29 kcal per 100 ml. A serving, 240 ml (240 ml) provides about 70 kcal.
Roughly 66 % of its calories come from carbohydrates, with 34 % from fat and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 17 kcal per 100 g across 113 products.
100 ml provides 18 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 29,2 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,63 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 22,9 mg | 1 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 0,42 g | 1 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,27 mg | 0,3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,06 mg | 0,4 % |
| Thiamine (B1) L | 0,008 mg | 0,7 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,068 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,032 mg | 0,6 % |
| Vitamine B6 L | 0,031 mg | 2 % |
| Folate (B9) L | 2,8 µg | 0,7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 12,5 mg | 1 % |
| Fer L | 0,083 mg | 0,5 % |
| Magnésium L | 9,4 mg | 2 % |
| Phosphore L | 10,6 mg | 0,8 % |
| Potassium L | 158 mg | 3 % |
| Zinc L | 0,041 mg | 0,4 % |
| Cuivre L | 0,012 mg | 1 % |
| Manganèse L | 0,17 mg | 7 % |
| Sélénium L | 9,8 µg | 18 % |
| Iodine L | 9,7 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 66 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Fiber0,42 gin the top quarter of boissons (median 0 g)
- Sugars3,3 gabove the median for boissons (median 2,2 g)
- Fat1 gin the top quarter of boissons (median 0 g)
- Saturated fat0,63 gin the top quarter of boissons (median 0 g)
- Sodium22,9 mgabove the median for boissons (median 12,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water95,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,15 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,4 µg |
|---|
Other components (2)
| Eau L | 95,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Nature's Nectar
- Barcode
- 4061461319212
- Quantity
- 16.9 oz
- Label serving
- 240 mL
- Category
- Boissons aromatisées
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic coconut water, organic coconut cream, organic coconut flavor, gellan gum. Contains: coconut.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cola classic Auchan | 29 | 0,5 g | 7,1 g | 0,5 g |
| Eau tonique concombre Hysope | 30 | 0 g | 7,5 g | 0 g |
| Aloe Coconut Gugën | 28 | 0 g | 6,8 g | 0 g |
| 红茶花伝 Coca-Cola Craftea | 28 | 0 g | 7 g | 0 g |
| Limonade - A l'arôme naturel de citron - citron vert Auchan | 28 | 0,5 g | 7 g | 0,5 g |
| Taurine drink No name | 32 | 0,5 g | 7,4 g | 0,5 g |
| Sports electrolyte beverage Members mark | 25 | 0 g | 5,9 g | 0 g |
| Juicy Mango juice | 23 | 0,16 g | 4,8 g | 0,063 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pressed Coconut Water?
100 ml of Pressed Coconut Water has 29 kcal. Serving, 240 ml (240 ml): about 70 kcal.
How much protein is in Pressed Coconut Water?
Pressed Coconut Water contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 240 ml (240 ml). About 0 % of its calories come from protein.
How many carbs are in Pressed Coconut Water?
Pressed Coconut Water has 4,6 g of total carbohydrates per 100 ml, including 0,42 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pressed Coconut Water?
Pressed Coconut Water contains 1 g of fat per 100 ml, of which 0,63 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Pressed Coconut Water contain?
Per 100 ml, the most notable amounts relative to the Daily Value are sélénium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pressed Coconut Water?
100 ml contains 22,9 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461319212. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.