Preparato Per Pinsa Romana

Packaged product Autres aliments Coop

Preparato Per Pinsa Romana contains 370 kcal per 100 g.

Roughly 82 % of its calories come from carbohydrates, with 13 % from protein and 5 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 91 % of the Daily Value for manganèse, 72 % of the Daily Value for Thiamine (B1) and 34 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Preparato Per Pinsa Romana by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
12 gprotein
75 gcarbohydrates
1,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 1,9 g 2 %
Saturated fat L 0,6 g 3 %
Cholesterol L 0,019 mg 0 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 2,5 g 9 %
Total sugars L 0,9 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %
Vitamine A L 0,56 µg0,1 %
Vitamine C L 0,21 mg0,2 %
Vitamine D L 0,11 µg0,5 %
Vitamine E L 0,93 mg6 %
Thiamine (B1) L 0,86 mg72 %
Riboflavine (B2) L 0,077 mg6 %
Niacine (B3) L 1,1 mg7 %
Acide pantothénique (B5) L 0,8 mg16 %
Vitamine B6 L 0,16 mg9 %
Folate (B9) L 72,8 µg18 %
Vitamine B12 L 0,018 µg0,8 %
Calcium L 30,4 mg2 %
Fer L 1,9 mg11 %
Magnésium L 94,9 mg23 %
Phosphore L 281 mg22 %
Potassium L 392 mg8 %
Zinc L 2,2 mg20 %
Cuivre L 0,31 mg34 %
Manganèse L 2,1 mg91 %
Sélénium L 8,7 µg16 %
Iodine L 8,4 µg6 %
Chlorure L 6,6 mg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 82 %Fat: 5 %370kcal / 100 g
  • Protein 13 %
  • Carbohydrates 82 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse91 %Thiamine (B1)72 %Cuivre34 %Magnésium23 %Phosphore22 %Zinc20 %Folate (B9)18 %Acide pantothénique...16 %Sélénium16 %Fer11 %

Nutritional insights

  • Protein12 gabove the median for autres aliments (median 7 g)
  • Fiber2,5 gabove the median for autres aliments (median 1,9 g)
  • Sugars0,9 gbelow the median for autres aliments (median 3,4 g)
  • Fat1,9 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,6 gbelow the median for autres aliments (median 1,9 g)
  • Sodium8 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water11,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L57 g
Carotenoids (1)
Bêta-carotène L4,9 µg
Other components (2)
Eau L11,3 g
Alcool L0 g

Product details

Brand
Coop
Barcode
8001120691521
Category
preparato-per-pinsa
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farina di grano tenero tipo "0", farina di riso, farina di riso integrale, lievito di birra secco, farina di soia, pasta madre essiccata di grano, lievito disattivato. Può contenere senape.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)RizLevure

Frequently asked questions

How many calories are in Preparato Per Pinsa Romana?

100 g of Preparato Per Pinsa Romana has 370 kcal.

Is Preparato Per Pinsa Romana high in protein?

Preparato Per Pinsa Romana contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Preparato Per Pinsa Romana?

Preparato Per Pinsa Romana has 75 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Preparato Per Pinsa Romana?

Preparato Per Pinsa Romana contains 1,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Preparato Per Pinsa Romana contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (91 % DV), Thiamine (B1) (72 % DV), cuivre (34 % DV), magnésium (23 % DV) and phosphore (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Preparato Per Pinsa Romana?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001120691521. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mai 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.