Preparation cookie
Packaged product Sucres et desserts PURE VIA
Preparation cookie contains 320 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 13 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 89 % of the Daily Value for manganèse, 47 % of the Daily Value for cuivre and 20 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 0,27 mg | 0,1 % |
| Sodium L | 196 mg | 9 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 27 g | |
| Added sugars L | 20,3 g | 41 % |
| Protein L | 6,3 g | 13 % |
| Vitamine A L | 1,9 µg | 0,2 % |
| Vitamine C L | 0,24 mg | 0,3 % |
| Vitamine D L | 0,13 µg | 0,7 % |
| Vitamine E L | 0,79 mg | 5 % |
| Thiamine (B1) L | 0,24 mg | 20 % |
| Riboflavine (B2) L | 0,016 mg | 1 % |
| Niacine (B3) L | 0,14 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,44 mg | 9 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 25,5 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 34,1 mg | 3 % |
| Fer L | 2,6 mg | 14 % |
| Magnésium L | 83,3 mg | 20 % |
| Phosphore L | 224 mg | 18 % |
| Potassium L | 328 mg | 7 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,42 mg | 47 % |
| Manganèse L | 2,1 mg | 89 % |
| Sélénium L | 10,2 µg | 19 % |
| Iodine L | 17,6 µg | 12 % |
| Chlorure L | 292 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 81 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for sucres et desserts (median 5,7 g)
- Fiber2,6 gabove the median for sucres et desserts (median 2 g)
- Sugars27 gabove the median for sucres et desserts (median 21,2 g)
- Fat5,4 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat3 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium196 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water10,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2 g |
|---|---|
| Graisses polyinsaturées L | 0,91 g |
Sugars and starch (1)
| Étoile L | 50,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,061 g |
| Acide linoléique (oméga-6, 18:2) L | 0,85 g |
Carotenoids (1)
| Bêta-carotène L | 8,1 µg |
|---|
Other components (2)
| Eau L | 10,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- PURE VIA
- Barcode
- 3329757004817
- Category
- Préparation de cookie
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, pépites de chocolat 18% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithine de soja, arôme naturel de vanille), édulcorant : erythritol, cassonade, farine de blé complet, extrait de malté (orge), sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSelBeurre de cacao
Frequently asked questions
How many calories are in Preparation cookie?
100 g of Preparation cookie has 320 kcal.
How much protein is in Preparation cookie?
Preparation cookie contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Preparation cookie?
Preparation cookie has 77 g of total carbohydrates per 100 g, including 2,6 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Preparation cookie?
Preparation cookie contains 5,4 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Preparation cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (89 % DV), cuivre (47 % DV), Thiamine (B1) (20 % DV), magnésium (20 % DV) and sélénium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Preparation cookie?
100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329757004817. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.